Raw Body Green Smoothie!
The Raw Body Twins are excited to share another one of their favorite green smoothie recipes!
How do I make a smoothie meeting these requirements?
How can I make a good smoothie. My smoothie maker does not crunch ice. i need a good and EASY recipe to make a good healthy smoothie. Got any ideas? Thanks:)
Raw Food Recipes for Kids – Coconut Cucumber Pear Banana Smoothie!!
Raw Food Diet / Raw Food Recipes for Kids / Smoothies Recipes Coconut Cucumber Pear Banana!! A smoothie that is easy to make and very delicious….
Is there any easy orange smoothie recipes that call for frozen oranges?
I have a batch of frozen oranges and I was wondering is there any easy smoothie recipes that call for that?
nbb podcast – banana smoothie
banana smoothie
How About A Fruit Smoothie To Jumpstart Your Morning?
What we eat in the morning greatly affects out performance and productivity all throughout the day. A lotof people these days skip breakfast due to hectic schedules and busy lifestyles. Skipping the most important meal of the day is clearly a big mistake. We need nutrients to recover from the lack of food during sleep and to jumpstart the new day.
Smoothies are great meal substitutes for breakfast since they only take a few minutes to prepare and you can drink them on your way. Drinking a glass or two of a fruit smoothie to jumpstart your morning is a smart way to ensure that you get the essential nutrients your body needs. Here’s a bunch delicious and highly nutritious recipes for breakfast smoothies.
BERRY NICE BREAKFAST
Berries are known to contain a high concentration of fiber and antioxidant properties.
What you need:
One cup vanilla flavored soy milk
One cup mixed berries
One medium banana
Two tablespoons whey protein powder
Combine all the ingredients and blend well until smooth.
PAPAYA SUNRISE
Not only is papaya rich in Vitamin C, it’s also a rich source of fiber, potassium, magnesium and beta-carotene.
Two cups seeded papaya, peeled and chopped
One cup chilled pineapple juice
Half a cup milk or milk substitute
Half a cup sliced banana
Four ice cubes
One tablespoon organic honey
Two teaspoons fresh lime juice
Combine all the ingredients and blend well until smooth.
APPLE MORNING STARTER
This high-fiber breakfast smoothie energizes and promotes healthy digestion.
What you need:
One medium or large banana
Two small apples, cut into wedges
One fourth cup raisins or prunes
One cup nut milk or rice milk
One teaspoon organic honey
Two ice cubes
First, blend in the banana, milk substitute, ice cubes, and organic honey. Then add the apples to your desired consistency. Then add the raisins or prunes and blend thoroughly.
FRUITY FIBERS
Take this potent breakfast concoction to cleanse your tummy of unwanted toxins.
What you need:
One cup orange juice
One cup sliced peaches
One cup whole strawberries
Half a cup sliced bananas
Half a cup pitted prunes
First, you want to soak the prunes in warm water for fifteen minutes. Drain the prunes and let it cool to room temperature. In a blender, mix orange juice with the bananas. Then add the rest of the fruits including the prunes. Blend thoroughly until smooth.
You will surely enjoy these fantastic breakfast smoothies. A fruit smoothie to fuel your body in the morning is a healthy and hassle-free way to start your day. If you want to make these recipes and more, you might want to check out this book called “Sensational Smoothies: Drink Your Way To Health Deliciously”. This wonderful recipe book has over 180 smart smoothie recipes that you can easily make. Check it out here: http://www.sensationalsmoothies.com
Detox Your System With Healthy Fruit Smoothies
In this modern world that we live in, cleansing the body is crucial if you want to live healthier and longer. We may not be aware of the fact, but we are putting a lot of toxins in our bodies with our choices of food and our unhealthy lifestyle. Even if you eat consciously and follow a healthy diet, we still can’t control the quality of the air we breathe. Our bodies are constantly exposed to different chemicals and pollutants. The hard truth is, it is nearly impossible to escape from toxins, especially if you reside in an urban or commercial area.
It is crucial to detoxify our bodies and flush out all the built-up toxins and chemicals that can be detrimental to our well-being. One of the best and most convenient ways to detox is by drinking healthy fruit smoothies on a regular basis. Fruits are rich in essential nutrients and antioxidants that help cleanse, repair and nourish our system. Add to that, consuming fiber-rich fruits on a daily basis cleanses the colon and digestive tract and flushes out accumulated toxins in our bodies.
I want to share with you readers several recipes for healthy fruit smoothies that can help you get cleanse your system and stay healthy.
STRAWBERRY PINEAPPLE PURGE
I highly recommend this one if you are experiencing constipation. This amazing smoothie contains psyllium husk that greatly cleanses the colon.
What you need:
Six strawberries
Half a cup pineapple chunks
Half a cup grapefruit juice
One fourth cup water
Four ice cubes
One to two tablespoons psyllium husk powder
Blend all the ingredients well until smooth.
CANTALOUPE TUMMY CLEANSER
I also place my confidence in this highly potent concoction. This one contains the powerful combination of yogurt, flaxseed, probiotic acidophilus which promotes better digestion.
What you need:
One cup cantaloupe, peeled and cubed
One cup steamed sweet potato, peeled and cubed
Half a cup low-fat plain yogurt
Distilled water
One tablespoon flaxseed powder
Probiotic acidophilus (check the label for dosage)
First, blend in the cantaloupe, sweet potato and yogurt until smooth. Add water to control consistency. Add flaxseed powder and probiotic acidophilus. Blend thoroughly until smooth.
BERRY CLEAN
Berries provide an excellent source of fiber and they also have effective antioxidant properties.
What you need:
One cup strawberries (stemmed and halved)
One cup blueberries
One cup blackberries
One cup low-fat vanilla soymilk
Half a cup low-fat vanilla yogurt
Three ice cubes
Combine all the ingredients and blend thoroughly until smooth. If you prefer your smoothie a bit sweeter, you can add an all natural sweetener like stevia or organic honey.
These are just three of my highly recommended smoothie recipes that will greatly help you with your detoxification process. If you’re really serious about cleansing your system with the help of smoothies, I recommend “Sensational Smoothies: Drink Your Way To Health Deliciously”. I’m sure you will enjoy this impressive collection of over 180 recipes for smoothies that will cleanse, energize and maintain your body’s optimum condition. Get to know more about this ebook here: http://www.sensationalsmoothies.com
What’s about 100 calories and high in fiber i eat with a smoothie?
Probably no dairy, i was thinking toast and some type of topping but the toast i have is 50 calories for 2g of fiber and 4g of protein and this smoothie gives me like 23g of protein already so im just trying to find some fiber. Is 1/2 cup of original fiber cereal plain sound good?
Back to Basics SBK100 Smoothie and Ice Treats Recipe Book
- Recipe book for smoothies and slushy iced drinks
- Soft-cover, spiral-bound volume lays flat for easy reference
- 100 different recipes offer a multitude of frozen-treat options
- Nutritional information provided for each recipe
- Measures 9 by 6-2/5 by 1/2 inches
Product Description
The Back to Basics smoothies and ice treats recipe book provides 100 smoothilicious drinks together with nutritional facts. Ideal for those wanting to concoct the perfect smoothie. Along with over 100 recipes, smoothies and ice treats gives you the tips and nutritional direction to venture out in search of your own perfect smoothie.
Does anyone know any good smoothie recipes?
I love smoothies but I don’t really know any recipes for them. If anyone can give me a recipe for a good smoothie, I would really appreciate it. If anyone knows any with like energy, protein, or whatever kind of additions like that, that would be great too. Thank you.