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The Super Easy Banana Blueberry Smoothy

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So, I’ve just starting creating with what I had. This recipe turned out GREAT!

1 or 2 bananas
1/4 cup of blueberries
3/4 cup soy milk
1 cup ice


Apple Smoothie Recipe

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2 cups apple sauce
1 cup apple cider
1 cup orange juice
2 tablespoons Vermont maple syrup
1/2 teaspoons nutmeg
1/2 teaspoons cinnamon


Apple Carrot Smoothie Recipe

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2 cups carrot juice
1/2 cups apple juice
6 ounces non-fat vanilla or plain yogurt, frozen
1 banana

Put all ingredients into blender. Blend until smoothie consistency is reached!


Apples and Cream Smoothie Recipe

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2 cups vanilla low-fat ice cream
1 cup unsweetened applesauce
1/4 teaspoons ground cinnamon or apple pie spice
1 cup fat free skim or 1% low fat milk
Ground cinnamon (optional)


Apple Pie Smoothie

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1 frozen banana
1/2 peeled, chopped apple
1 cup apple juice
1/2 teaspoons cinnamon
Pinch of nutmeg


Apricot Apple Smoothie Recipe

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1 apple (golden delicious), peeled, cored & chopped
1 cup apple juice
4 apricots, fresh, pitted (skin optional)
1 banana, peeled
3/4 cups yogurt, plain
10 ? 12 ice cubes
1 tablespoon honey


Fruit Smoothie Recipe

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1 quarter strawberries, hulled
1 banana, broken into chunks
2 peaches
1 cup orange or peach or mango or apple juice
2 cups ice


Black and Blue Bomber Smoothie Recipe

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1/4 cups blueberries
1/4 cups blackberries
1 banana
1/2 cups apple juice
1/3 cups raspberry sorbet

Put all ingredients into blender. Blend until smoothie consistency is reached!


Blackberry Smoothie Recipe

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3/4 cups apple juice
1/2 cups plain yogurt
1 1/2 cups frozen blackberries
1 banana


Cherry Vanilla Smoothie Recipe

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1 cup frozen vanilla yogurt
1 cup apple juice
2 cups frozen cherries

Pour liquid ingredients into the blender first. Yogurt is a liquid ingredient. Add cherries. Put cover on and blend until smooth.


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