The Super Easy Banana Blueberry Smoothy
So, I’ve just starting creating with what I had. This recipe turned out GREAT!
1 or 2 bananas
1/4 cup of blueberries
3/4 cup soy milk
1 cup ice
Apple Smoothie Recipe
2 cups apple sauce
1 cup apple cider
1 cup orange juice
2 tablespoons Vermont maple syrup
1/2 teaspoons nutmeg
1/2 teaspoons cinnamon
Apple Carrot Smoothie Recipe
2 cups carrot juice
1/2 cups apple juice
6 ounces non-fat vanilla or plain yogurt, frozen
1 banana
Put all ingredients into blender. Blend until smoothie consistency is reached!
Apples and Cream Smoothie Recipe
2 cups vanilla low-fat ice cream
1 cup unsweetened applesauce
1/4 teaspoons ground cinnamon or apple pie spice
1 cup fat free skim or 1% low fat milk
Ground cinnamon (optional)
Apple Pie Smoothie
1 frozen banana
1/2 peeled, chopped apple
1 cup apple juice
1/2 teaspoons cinnamon
Pinch of nutmeg
Apricot Apple Smoothie Recipe
1 apple (golden delicious), peeled, cored & chopped
1 cup apple juice
4 apricots, fresh, pitted (skin optional)
1 banana, peeled
3/4 cups yogurt, plain
10 ? 12 ice cubes
1 tablespoon honey
Fruit Smoothie Recipe
1 quarter strawberries, hulled
1 banana, broken into chunks
2 peaches
1 cup orange or peach or mango or apple juice
2 cups ice
Black and Blue Bomber Smoothie Recipe
1/4 cups blueberries
1/4 cups blackberries
1 banana
1/2 cups apple juice
1/3 cups raspberry sorbet
Put all ingredients into blender. Blend until smoothie consistency is reached!
Blackberry Smoothie Recipe
3/4 cups apple juice
1/2 cups plain yogurt
1 1/2 cups frozen blackberries
1 banana
Cherry Vanilla Smoothie Recipe
1 cup frozen vanilla yogurt
1 cup apple juice
2 cups frozen cherries
Pour liquid ingredients into the blender first. Yogurt is a liquid ingredient. Add cherries. Put cover on and blend until smooth.
