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	<title>Smoothie Smoothies Recipes &#187; Apple Smoothie Recipes</title>
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	<description>Free Smoothie Recipes</description>
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		<title>The Super Easy Banana Blueberry Smoothy</title>
		<link>http://www.smoothiesmoothies.com/the-super-easy-banana-blueberry-smoothy.html</link>
		<comments>http://www.smoothiesmoothies.com/the-super-easy-banana-blueberry-smoothy.html#comments</comments>
		<pubDate>Wed, 09 Dec 2009 20:39:34 +0000</pubDate>
		<dc:creator>tdomf_541de</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Banana Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.smoothiesmoothies.com/?p=1245</guid>
		<description><![CDATA[So, I&#8217;ve just starting creating with what I had. This recipe turned out GREAT! 1 or 2 bananas 1/4 cup of blueberries 3/4 cup soy milk 1 cup ice Blend and serve. It takes seriously 2 minutes from preparation to drinking.]]></description>
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		<title>Apple Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/amazing-apple-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/amazing-apple-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:18:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apple cider]]></category>
		<category><![CDATA[apple sauce]]></category>
		<category><![CDATA[apple smoothie recipe]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[Orange Juice]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=265</guid>
		<description><![CDATA[2 cups apple sauce 1 cup apple cider 1 cup orange juice 2 tablespoons Vermont maple syrup 1/2 teaspoons nutmeg 1/2 teaspoons cinnamon Combine all ingredients in a blender and blend until smooth. Pour into glasses and serve.]]></description>
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		<title>Apple Carrot Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/apple-carrot-quencher.html</link>
		<comments>http://www.smoothiesmoothies.com/apple-carrot-quencher.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:18:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Carrot Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apple carrot smoothie recipe]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[apple smoothie recipe]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrot juice]]></category>
		<category><![CDATA[carrot smoothie recipe]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=263</guid>
		<description><![CDATA[2 cups carrot juice 1/2 cups apple juice 6 ounces non-fat vanilla or plain yogurt, frozen 1 banana Put all ingredients into blender. Blend until smoothie consistency is reached!]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Apples and Cream Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/apples-and-cream-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/apples-and-cream-smoothie.html#comments</comments>
		<pubDate>Sun, 21 Sep 2008 03:17:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Diet Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Low Fat Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apple smoothie recipe]]></category>
		<category><![CDATA[apples and cream smoothie recipe]]></category>
		<category><![CDATA[applesauce]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[ice cream]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=261</guid>
		<description><![CDATA[2 cups vanilla low-fat ice cream 1 cup unsweetened applesauce 1/4 teaspoons ground cinnamon or apple pie spice 1 cup fat free skim or 1% low fat milk Ground cinnamon (optional) In a blender container combine low-fat ice cream, applesauce, and the 1/4 teaspoons cinnamon or apple pie spice. Cover and blend until smooth. Add [...]]]></description>
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		</item>
		<item>
		<title>Apple Pie Smoothie</title>
		<link>http://www.smoothiesmoothies.com/apple-pie-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/apple-pie-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:16:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[apple pie]]></category>
		<category><![CDATA[apple pie smoothie recipe]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[nutmeg]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=259</guid>
		<description><![CDATA[1 frozen banana 1/2 peeled, chopped apple 1 cup apple juice 1/2 teaspoons cinnamon Pinch of nutmeg Blend. Great substitute for applesauce! Control the consistency by adding more or less chopped apple]]></description>
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		<item>
		<title>Apricot Apple Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/apricot-apple-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/apricot-apple-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:16:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[apple smoothie]]></category>
		<category><![CDATA[apricot]]></category>
		<category><![CDATA[apricot apple smoothie]]></category>
		<category><![CDATA[apricot smoothie]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=257</guid>
		<description><![CDATA[1 apple (golden delicious), peeled, cored &#038; chopped 1 cup apple juice 4 apricots, fresh, pitted (skin optional) 1 banana, peeled 3/4 cups yogurt, plain 10 ? 12 ice cubes 1 tablespoon honey Place all ingredients in a blender and puree until smooth.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fruit Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/fruit-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/fruit-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:02:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Mango Smoothie Recipes]]></category>
		<category><![CDATA[Orange Smoothie Recipes]]></category>
		<category><![CDATA[Peach Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Strawberry Smoothie Recipes]]></category>
		<category><![CDATA[Tropical Smoothie Recipes]]></category>
		<category><![CDATA[apple smoothie recipe]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[mangoes]]></category>
		<category><![CDATA[orange smoothie recipe]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[peach smoothie recipe]]></category>
		<category><![CDATA[Peaches]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[strawberry smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=235</guid>
		<description><![CDATA[1 quarter strawberries, hulled 1 banana, broken into chunks 2 peaches 1 cup orange or peach or mango or apple juice 2 cups ice In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black and Blue Bomber Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/black-and-blue-bomber.html</link>
		<comments>http://www.smoothiesmoothies.com/black-and-blue-bomber.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:40:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blackberry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Raspberry Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[blackberries]]></category>
		<category><![CDATA[blackberry smoothie recipe]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[Raspberry Smoothie Recipe]]></category>
		<category><![CDATA[sorbet]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=223</guid>
		<description><![CDATA[1/4 cups blueberries 1/4 cups blackberries 1 banana 1/2 cups apple juice 1/3 cups raspberry sorbet Put all ingredients into blender. Blend until smoothie consistency is reached!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blackberry Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/blackberry-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/blackberry-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:39:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blackberry Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[blackberries]]></category>
		<category><![CDATA[blackberry smoothie recipe]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=221</guid>
		<description><![CDATA[3/4 cups apple juice 1/2 cups plain yogurt 1 1/2 cups frozen blackberries 1 banana Pour liquid ingredients into the blender first. Yogurt is a liquid ingredient. All fruit goes into blender at one time. Put cover on and blend until smooth.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cherry Vanilla Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/cherry-vanilla-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/cherry-vanilla-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:30:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Cherry Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[apple smoothie recipe]]></category>
		<category><![CDATA[Cherries]]></category>
		<category><![CDATA[cherry smoothie recipe]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=203</guid>
		<description><![CDATA[1 cup frozen vanilla yogurt 1 cup apple juice 2 cups frozen cherries Pour liquid ingredients into the blender first. Yogurt is a liquid ingredient. Add cherries. Put cover on and blend until smooth.]]></description>
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