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	<title>Smoothie Smoothies Recipes &#187; Banana Smoothie Recipes</title>
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	<description>Free Smoothie Recipes</description>
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		<item>
		<title>The Super Easy Banana Blueberry Smoothy</title>
		<link>http://www.smoothiesmoothies.com/the-super-easy-banana-blueberry-smoothy.html</link>
		<comments>http://www.smoothiesmoothies.com/the-super-easy-banana-blueberry-smoothy.html#comments</comments>
		<pubDate>Wed, 09 Dec 2009 20:39:34 +0000</pubDate>
		<dc:creator>tdomf_541de</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Banana Smoothie Recipes]]></category>

		<guid isPermaLink="false">http://www.smoothiesmoothies.com/?p=1245</guid>
		<description><![CDATA[So, I&#8217;ve just starting creating with what I had. This recipe turned out GREAT! 1 or 2 bananas 1/4 cup of blueberries 3/4 cup soy milk 1 cup ice Blend and serve. It takes seriously 2 minutes from preparation to drinking.]]></description>
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		<item>
		<title>Apple Carrot Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/apple-carrot-quencher.html</link>
		<comments>http://www.smoothiesmoothies.com/apple-carrot-quencher.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:18:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Carrot Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apple carrot smoothie recipe]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[apple smoothie recipe]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrot juice]]></category>
		<category><![CDATA[carrot smoothie recipe]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=263</guid>
		<description><![CDATA[2 cups carrot juice 1/2 cups apple juice 6 ounces non-fat vanilla or plain yogurt, frozen 1 banana Put all ingredients into blender. Blend until smoothie consistency is reached!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apple Pie Smoothie</title>
		<link>http://www.smoothiesmoothies.com/apple-pie-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/apple-pie-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:16:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[apple pie]]></category>
		<category><![CDATA[apple pie smoothie recipe]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[nutmeg]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=259</guid>
		<description><![CDATA[1 frozen banana 1/2 peeled, chopped apple 1 cup apple juice 1/2 teaspoons cinnamon Pinch of nutmeg Blend. Great substitute for applesauce! Control the consistency by adding more or less chopped apple]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Apricot Apple Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/apricot-apple-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/apricot-apple-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:16:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[apple smoothie]]></category>
		<category><![CDATA[apricot]]></category>
		<category><![CDATA[apricot apple smoothie]]></category>
		<category><![CDATA[apricot smoothie]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=257</guid>
		<description><![CDATA[1 apple (golden delicious), peeled, cored &#038; chopped 1 cup apple juice 4 apricots, fresh, pitted (skin optional) 1 banana, peeled 3/4 cups yogurt, plain 10 ? 12 ice cubes 1 tablespoon honey Place all ingredients in a blender and puree until smooth.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avocado Banana Berry Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/avocado-banana-berry-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/avocado-banana-berry-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:09:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Avocado Smoothie Recipes]]></category>
		<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blackberry Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Strawberry Smoothie Recipes]]></category>
		<category><![CDATA[allspice]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[Avocado Smoothie Recipe]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[blackberry]]></category>
		<category><![CDATA[blackberry smoothie recipe]]></category>
		<category><![CDATA[cardamom]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Strawberry]]></category>
		<category><![CDATA[strawberry smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=251</guid>
		<description><![CDATA[Half a ripe avocado 1 to 1 1/2 frozen bananas 3 frozen or fresh strawberries 4-5 frozen or fresh blackberries Splash non-fat soy or other nut milk Pinch cardamom Pinch allspice Whatever else strikes your fancy. . . Nuts, fruits, spices, etc throw all ingredients into a blender and blend until desired texture is reached. [...]]]></description>
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		<item>
		<title>Banana Blueberry Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/banana-blueberry-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/banana-blueberry-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:08:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Blackberry Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yogurt smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=249</guid>
		<description><![CDATA[2 bananas 1/2 cups blueberries 1 cup plain yogurt Peel bananas, slice and place on a cookie sheet. Put in freezer and freeze until solid. Remove from freezer and place in blender. Slice berries and add to blender. Pour in yogurt. Blend until smooth. Pour into glass and serve.Peel bananas, slice and place on a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Banana Hazelnut Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/banana-hazelnut-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/banana-hazelnut-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:08:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[hazelnut smoothie recipe]]></category>
		<category><![CDATA[hazelnuts]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[rum]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=247</guid>
		<description><![CDATA[4 medium bananas, peeled and sliced into 1/2 inch pieces 6 tablespoons light brown sugar 1/4 cups hazelnuts 1 cup ice cubes 1/4 cups milk 1/4 cups dark rum or hazelnut liqueur 2 tablespoons chopped hazelnuts, for garnish (optional) Place the sliced bananas in a sealed plastic bag and put them in the freezer for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Banana Nutbread Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/banana-nutbread-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/banana-nutbread-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:05:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[half and half]]></category>
		<category><![CDATA[hazelnut]]></category>
		<category><![CDATA[hazelnut smoothie recipe]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[whipped cream]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=245</guid>
		<description><![CDATA[1 ounce hazelnut liqueur 2 ounces banana liqueur 2 ounces vanilla syrup 2 ounces half and half 1 banana 2 cups of ice 1 teaspoon chopped walnuts 2 ounces whipped cream Pour liqueurs, syrup, half and half, banana and half of the walnuts into blender. Add ice and blend until smooth. Pour into glass and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Banana Oatmeal Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/banana-oatmeal-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/banana-oatmeal-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:05:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Orange Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie reicpe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[Orange Juice]]></category>
		<category><![CDATA[orange smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=243</guid>
		<description><![CDATA[1 cup milk 1 packet instant oatmeal, regular flavor 1 whole banana, cut in chunks 1 cup orange juice Combine all ingredients in a blender. Cover and blend on high speed for 1 minute.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Banana Orange Twist Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/banana-orange-twist.html</link>
		<comments>http://www.smoothiesmoothies.com/banana-orange-twist.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:04:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Orange Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Orange Juice]]></category>
		<category><![CDATA[orange smoothie recipe]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=241</guid>
		<description><![CDATA[3 ounces frozen orange juice concentrate 1/4 teaspoons vanilla 1/2 cups milk 1/2 cups water 1/2 small banana, sliced 5 ice cubes Combine everything except ice and blend for 15 seconds. Add ice and blend for 2 minutes.]]></description>
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