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Avocado Banana Berry Smoothie Recipe

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Half a ripe avocado
1 to 1 1/2 frozen bananas
3 frozen or fresh strawberries
4-5 frozen or fresh blackberries
Splash non-fat soy or other nut milk
Pinch cardamom
Pinch allspice


Banana Blueberry Smoothie Recipe

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2 bananas
1/2 cups blueberries
1 cup plain yogurt


Berry Almond Blast Smoothie Recipe

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1/2 cups frozen whole berries (use blackberries, strawberries or raspberries)
1 cup nonfat soy milk
3/4 teaspoons almond extract
1/2 cups silken tofu (about 4 ounces)
2 tablespoons granulated sugar


Berry Bliss Smoothie Recipe

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2 scoops raspberry sherbet
4 strawberries
15 blueberries
5 blackberries
16 ounces orange juice (or juice of your choice)


Black and Blue Bomber Smoothie Recipe

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1/4 cups blueberries
1/4 cups blackberries
1 banana
1/2 cups apple juice
1/3 cups raspberry sorbet

Put all ingredients into blender. Blend until smoothie consistency is reached!


Blackberry Smoothie Recipe

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3/4 cups apple juice
1/2 cups plain yogurt
1 1/2 cups frozen blackberries
1 banana


Cocoa Berry Smoothie Recipe

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3/4 cups apple juice
1 cup vanilla yogurt
2 cups mixed frozen berries
2 to 3 tablespoons sweetened powdered cocoa


Peanut Butter and Jelly Smoothie Recipe

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2 cups milk
2 tablespoons blackberry jelly
2 tablespoons peanut butter
1 banana, frozen and chunked
2 tablespoons honey
2 teaspoons wheat germ


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