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	<title>Smoothie Smoothies Recipes &#187; Blackberry Smoothie Recipes</title>
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	<description>Free Smoothie Recipes</description>
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		<title>Avocado Banana Berry Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/avocado-banana-berry-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/avocado-banana-berry-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:09:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Avocado Smoothie Recipes]]></category>
		<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blackberry Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Strawberry Smoothie Recipes]]></category>
		<category><![CDATA[allspice]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[Avocado Smoothie Recipe]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[blackberry]]></category>
		<category><![CDATA[blackberry smoothie recipe]]></category>
		<category><![CDATA[cardamom]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Strawberry]]></category>
		<category><![CDATA[strawberry smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=251</guid>
		<description><![CDATA[Half a ripe avocado 1 to 1 1/2 frozen bananas 3 frozen or fresh strawberries 4-5 frozen or fresh blackberries Splash non-fat soy or other nut milk Pinch cardamom Pinch allspice Whatever else strikes your fancy. . . Nuts, fruits, spices, etc throw all ingredients into a blender and blend until desired texture is reached. [...]]]></description>
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		<item>
		<title>Banana Blueberry Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/banana-blueberry-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/banana-blueberry-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:08:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Blackberry Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yogurt smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=249</guid>
		<description><![CDATA[2 bananas 1/2 cups blueberries 1 cup plain yogurt Peel bananas, slice and place on a cookie sheet. Put in freezer and freeze until solid. Remove from freezer and place in blender. Slice berries and add to blender. Pour in yogurt. Blend until smooth. Pour into glass and serve.Peel bananas, slice and place on a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Berry Almond Blast Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/berry-almond-blast.html</link>
		<comments>http://www.smoothiesmoothies.com/berry-almond-blast.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:01:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blackberry Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Raspberry Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Strawberry Smoothie Recipes]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[blackberries]]></category>
		<category><![CDATA[blackberry smoothie recipe]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[Raspberry Smoothie Recipe]]></category>
		<category><![CDATA[soy milk]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[strawberry smoothie recipe]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[tofu]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=233</guid>
		<description><![CDATA[1/2 cups frozen whole berries (use blackberries, strawberries or raspberries) 1 cup nonfat soy milk 3/4 teaspoons almond extract 1/2 cups silken tofu (about 4 ounces) 2 tablespoons granulated sugar Combine all ingredients in blender and blend until smooth. Makes 2 smoothies.]]></description>
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		<item>
		<title>Berry Bliss Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/berry-bliss-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/berry-bliss-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:42:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blackberry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Orange Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Strawberry Smoothie Recipes]]></category>
		<category><![CDATA[blackberries]]></category>
		<category><![CDATA[blackberry smoothie recipe]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[Orange Juice]]></category>
		<category><![CDATA[orange smoothie recipe]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[Raspberry Smoothie Recipe]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[strawberry smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=229</guid>
		<description><![CDATA[2 scoops raspberry sherbet 4 strawberries 15 blueberries 5 blackberries 16 ounces orange juice (or juice of your choice) Put all ingredients in a blender, juice last, then blend until smooth. To add thickness try adding more sherbet or ice to the smoothie. Pour into a tall glass to serve.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Black and Blue Bomber Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/black-and-blue-bomber.html</link>
		<comments>http://www.smoothiesmoothies.com/black-and-blue-bomber.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:40:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blackberry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Raspberry Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[blackberries]]></category>
		<category><![CDATA[blackberry smoothie recipe]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[Raspberry Smoothie Recipe]]></category>
		<category><![CDATA[sorbet]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=223</guid>
		<description><![CDATA[1/4 cups blueberries 1/4 cups blackberries 1 banana 1/2 cups apple juice 1/3 cups raspberry sorbet Put all ingredients into blender. Blend until smoothie consistency is reached!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blackberry Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/blackberry-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/blackberry-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:39:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blackberry Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[blackberries]]></category>
		<category><![CDATA[blackberry smoothie recipe]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=221</guid>
		<description><![CDATA[3/4 cups apple juice 1/2 cups plain yogurt 1 1/2 cups frozen blackberries 1 banana Pour liquid ingredients into the blender first. Yogurt is a liquid ingredient. All fruit goes into blender at one time. Put cover on and blend until smooth.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cocoa Berry Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/cocoa-berry-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/cocoa-berry-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:24:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blackberry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Strawberry Smoothie Recipes]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[apple smoothie recipe]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[Berries]]></category>
		<category><![CDATA[blackberries]]></category>
		<category><![CDATA[blackberry smoothie recipe]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[strawberry smoothie recipe]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=189</guid>
		<description><![CDATA[3/4 cups apple juice 1 cup vanilla yogurt 2 cups mixed frozen berries 2 to 3 tablespoons sweetened powdered cocoa Pour liquid ingredients into the blender first. Yogurt is a liquid ingredient. Add berries and cocoa. Put cover on and blend until smooth.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peanut Butter and Jelly Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/peanut-butter-and-jelly-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/peanut-butter-and-jelly-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 21:19:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Blackberry Smoothie Recipes]]></category>
		<category><![CDATA[Honey Smoothie Recipes]]></category>
		<category><![CDATA[Peanut Butter Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[blackberries]]></category>
		<category><![CDATA[blackberry smoothie recipe]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[Peanut Butter Smoothie Recipe]]></category>
		<category><![CDATA[Wheat Germ]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=91</guid>
		<description><![CDATA[2 cups milk 2 tablespoons blackberry jelly 2 tablespoons peanut butter 1 banana, frozen and chunked 2 tablespoons honey 2 teaspoons wheat germ In a blender combine milk, jelly, peanut butter, banana, honey and wheat germ. Blend until smooth.]]></description>
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