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	<title>Smoothie Smoothies Recipes &#187; Blueberry Smoothie Recipes</title>
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	<description>Free Smoothie Recipes</description>
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		<title>Artic Forest Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/artic-forest-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/artic-forest-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:15:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Peach Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[peach smoothie recipe]]></category>
		<category><![CDATA[Peaches]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yogurt smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=255</guid>
		<description><![CDATA[1 peach, frozen 10 blueberries, frozen 1 cup light (reduced sugar) fat-free vanilla yogurt, frozen 1/2 cups 1% milk 1/2 tablespoons crushed pecan 1/2 teaspoons salt 1/4 teaspoons vanilla extract Put all ingredients into blender. Blend until smoothie consistency is reached!]]></description>
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		<item>
		<title>Berry Banana Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/berry-banana-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/berry-banana-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:59:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Raspberry Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Strawberry Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[ginger ale]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=231</guid>
		<description><![CDATA[1 large banana, peeled, sliced and frozen 3/4 cups frozen or fresh strawberries, raspberries or blueberries 3/4 cups low or non-fat vanilla frozen yogurt 1 12 ounce can or bottle of regular or diet ginger ale, chilled Place all the ingredients in a blender or food processor. Cover and blend at highest speed until smooth. [...]]]></description>
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		<item>
		<title>Berry Bliss Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/berry-bliss-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/berry-bliss-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:42:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blackberry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Orange Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Strawberry Smoothie Recipes]]></category>
		<category><![CDATA[blackberries]]></category>
		<category><![CDATA[blackberry smoothie recipe]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[Orange Juice]]></category>
		<category><![CDATA[orange smoothie recipe]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[Raspberry Smoothie Recipe]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[strawberry smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=229</guid>
		<description><![CDATA[2 scoops raspberry sherbet 4 strawberries 15 blueberries 5 blackberries 16 ounces orange juice (or juice of your choice) Put all ingredients in a blender, juice last, then blend until smooth. To add thickness try adding more sherbet or ice to the smoothie. Pour into a tall glass to serve.]]></description>
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		<item>
		<title>Blueberry Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/berry-blue-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/berry-blue-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:42:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[pineapple smoothie recipe]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yogurt smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=227</guid>
		<description><![CDATA[2 cups fresh or slightly thawed frozen blueberries 1 (8 ounce) container low-fat vanilla yogurt 1 (6 ounce) cup milk 1 (12 ounce) can pineapple juice 3 tablespoons honey 12 to 16 ice cubes Place all ingredients, except the ice cubes, into container of electric blender and blend on high until smooth. With blender running, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black and Blue Bomber Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/black-and-blue-bomber.html</link>
		<comments>http://www.smoothiesmoothies.com/black-and-blue-bomber.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:40:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blackberry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Raspberry Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[blackberries]]></category>
		<category><![CDATA[blackberry smoothie recipe]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[Raspberry Smoothie Recipe]]></category>
		<category><![CDATA[sorbet]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=223</guid>
		<description><![CDATA[1/4 cups blueberries 1/4 cups blackberries 1 banana 1/2 cups apple juice 1/3 cups raspberry sorbet Put all ingredients into blender. Blend until smoothie consistency is reached!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/blueberry-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/blueberry-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:38:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[soy milk]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=219</guid>
		<description><![CDATA[1/2 bag of frozen blueberries 2 tablespoons blueberry preserves 7 or 8 ice cubes 1 1/2 cups of soy milk 1 banana This is super easy. Just toss everything into a blender, switch to the highest setting, and let fly until you stop hearing ice cubes crunching and everything is fairly smooth. There are an [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Banana Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/blueberry-banana-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/blueberry-banana-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:37:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[Milk]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=217</guid>
		<description><![CDATA[1 banana, preferably frozen a handful of blueberries, frozen or fresh 1 cup of milk reduced fat or skim milk (or soy milk) Combine in a blender or with a hand blender. Enjoy!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Maple Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/blueberry-maple-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/blueberry-maple-smoothie.html#comments</comments>
		<pubDate>Sun, 21 Sep 2008 02:36:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Diet Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Low Fat Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[Blueberry]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[maple smoothie recipe]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yogurt smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=215</guid>
		<description><![CDATA[1 cup low-fat blueberry yogurt 3/4 cups low-fat milk 1 tablespoon maple syrup 1/2 teaspoons cinnamon 2 cups fresh blueberries, frozen Combine the yogurt, milk, syrup, and cinnamon in a blender. Add the blueberries and blend until smooth.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Orange Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/blueberry-orange-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/blueberry-orange-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:35:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Orange Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Orange Juice]]></category>
		<category><![CDATA[orange smoothie recipe]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=213</guid>
		<description><![CDATA[12 ounces frozen blueberries, unthawed. . . Or. . . 2 1/2 cups fresh blueberries 8 ounces vanilla low fat yogurt 1/2 cups orange juice 1/2 cups milk 1 teaspoon vanilla extract Whirl all ingredients together in a blender until smooth. Serve immediately.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cherry Berry Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/cherry-berry-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/cherry-berry-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:32:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Cherry Smoothie Recipes]]></category>
		<category><![CDATA[Cranberry Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[Cherries]]></category>
		<category><![CDATA[cherry smoothie recipe]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[cranberry smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=207</guid>
		<description><![CDATA[1 cup low-fat cherry yogurt 1/4 cups cranberry juice 1 cup frozen, pitted cherries 3/4 cups frozen, unsweetened blueberries Combine the yogurt and cranberry juice in a blender. Add the cherries and berries. Blend until smooth. Makes about 2 1/2 cups, serves 2.]]></description>
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		<slash:comments>0</slash:comments>
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