Cherry Berry Smoothie Recipe
1 cup low-fat cherry yogurt
1/4 cups cranberry juice
1 cup frozen, pitted cherries
3/4 cups frozen, unsweetened blueberries
Cherry Cantaloupe Smoothie Recipe
1/2 cantaloupe (peeled, seeded, and sliced)
1/2 cups apple or apricot juice
2-3 pitted cherries
1/4 cups raspberries or blackberries
3-4 ice cubes
Cherry Vanilla Smoothie Recipe
1 cup frozen vanilla yogurt
1 cup apple juice
2 cups frozen cherries
Pour liquid ingredients into the blender first. Yogurt is a liquid ingredient. Add cherries. Put cover on and blend until smooth.
Grape Cherry Guzzler Smoothie Recipe
2 cups 100% grape juice from concord grapes (bottled or frozen reconstituted)
2 tablespoons lemon juice
1 cup frozen dark sweet pitted cherries
1/2 teaspoons cinnamon
1/2 cups plain nonfat yogurt
