Chocolate Banana Smoothie Recipe
1 frozen banana peeled
6 ounces light (reduced sugar) fat-free vanilla or cherry frozen yogurt
2 tablespoons Hershey’s chocolate syrup
1/2 cups non-fat milk
Chocolate Mint Smoothie Recipe
4 scoops peppermint ice cream
1 1/2 cups milk
2 drops peppermint extract
1 teaspoon vanilla extract
4 tablespoons bittersweet chocolate syrup
Chocolate Peanut Butter Banana Smoothie Recipe
1/2 cups rice milk
1/2 cups silken tofu
1/3 cups creamy peanut butter
2 fresh bananas, frozen and sliced
2 tablespoons chocolate syrup
6 ice cubes
Instant Breakfast Smoothie
8 to 12 ounces of milk
1 packet of instant breakfast, preferably chocolate
1 spoonful of peanut butter
1 frozen banana
About 3 ice cubes
