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	<title>Smoothie Smoothies Recipes &#187; Chocolate Smoothie Recipes</title>
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		<title>Chocolate Banana Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/chocolate-banana-smoothie-2.html</link>
		<comments>http://www.smoothiesmoothies.com/chocolate-banana-smoothie-2.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:30:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Chocolate Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Chocolate Smoothie Recipe]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yogurt smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=201</guid>
		<description><![CDATA[1 frozen banana peeled 6 ounces light (reduced sugar) fat-free vanilla or cherry frozen yogurt 2 tablespoons Hershey&#8217;s chocolate syrup 1/2 cups non-fat milk Put all ingredients into blender. Blend until smoothie consistency is reached!]]></description>
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		<title>Chocolate Mint Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/chocolate-mint-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/chocolate-mint-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:27:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chocolate Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Chocolate Smoothie Recipe]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[peppermint]]></category>
		<category><![CDATA[peppermint smoothie recipe]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[vanilla smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=197</guid>
		<description><![CDATA[4 scoops peppermint ice cream 1 1/2 cups milk 2 drops peppermint extract 1 teaspoon vanilla extract 4 tablespoons bittersweet chocolate syrup Combine in a blender container and blend until no white shows. Serve immediately.]]></description>
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		<title>Chocolate Peanut Butter Banana Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/chocolate-peanut-butter-banana-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/chocolate-peanut-butter-banana-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:26:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Chocolate Smoothie Recipes]]></category>
		<category><![CDATA[Peanut Butter Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Chocolate Smoothie Recipe]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[Peanut Butter Smoothie Recipe]]></category>
		<category><![CDATA[tofu]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=195</guid>
		<description><![CDATA[1/2 cups rice milk 1/2 cups silken tofu 1/3 cups creamy peanut butter 2 fresh bananas, frozen and sliced 2 tablespoons chocolate syrup 6 ice cubes Combine the rice milk, tofu and peanut butter in a blender. Add the bananas, chocolate syrup and ice cubes. Blend until smooth, about 30 to 40 seconds. Makes 2 [...]]]></description>
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		<title>Instant Breakfast Smoothie</title>
		<link>http://www.smoothiesmoothies.com/instant-breakfast-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/instant-breakfast-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 21:39:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Breakfast Smoothie Recipes]]></category>
		<category><![CDATA[Chocolate Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Peanut Butter Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[breakfast smoothie recipe]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[peanut butter]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=137</guid>
		<description><![CDATA[8 to 12 ounces of milk 1 packet of instant breakfast, preferably chocolate 1 spoonful of peanut butter 1 frozen banana About 3 ice cubes Pour milk into blender. Add remaining ingredients. Put the blender on blend till Banana and ice are chopped up then whip it for about 5 seconds. It?s fast and Delicious.]]></description>
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