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	<title>Smoothie Smoothies Recipes &#187; Frozen Smoothie Recipes</title>
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	<description>Free Smoothie Recipes</description>
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		<title>Banana Blueberry Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/banana-blueberry-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/banana-blueberry-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:08:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Blackberry Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yogurt smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=249</guid>
		<description><![CDATA[2 bananas 1/2 cups blueberries 1 cup plain yogurt Peel bananas, slice and place on a cookie sheet. Put in freezer and freeze until solid. Remove from freezer and place in blender. Slice berries and add to blender. Pour in yogurt. Blend until smooth. Pour into glass and serve.Peel bananas, slice and place on a [...]]]></description>
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		<item>
		<title>Berry Banana Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/berry-banana-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/berry-banana-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:59:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Raspberry Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Strawberry Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[ginger ale]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=231</guid>
		<description><![CDATA[1 large banana, peeled, sliced and frozen 3/4 cups frozen or fresh strawberries, raspberries or blueberries 3/4 cups low or non-fat vanilla frozen yogurt 1 12 ounce can or bottle of regular or diet ginger ale, chilled Place all the ingredients in a blender or food processor. Cover and blend at highest speed until smooth. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/berry-blue-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/berry-blue-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:42:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[pineapple smoothie recipe]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yogurt smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=227</guid>
		<description><![CDATA[2 cups fresh or slightly thawed frozen blueberries 1 (8 ounce) container low-fat vanilla yogurt 1 (6 ounce) cup milk 1 (12 ounce) can pineapple juice 3 tablespoons honey 12 to 16 ice cubes Place all ingredients, except the ice cubes, into container of electric blender and blend on high until smooth. With blender running, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Beta Carotene Blast Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/beta-carotene-blast.html</link>
		<comments>http://www.smoothiesmoothies.com/beta-carotene-blast.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:41:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apricot Smoothie Recipes]]></category>
		<category><![CDATA[Carrot Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Healthy Smoothie Recipes]]></category>
		<category><![CDATA[Mango Smoothie Recipes]]></category>
		<category><![CDATA[Papaya Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Tropical Smoothie Recipes]]></category>
		<category><![CDATA[apricot smoothie recipe]]></category>
		<category><![CDATA[apricots]]></category>
		<category><![CDATA[carrot smoothie recipe]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Mango Smoothie Recipe]]></category>
		<category><![CDATA[mangoes]]></category>
		<category><![CDATA[Papaya Smoothie Recipe]]></category>
		<category><![CDATA[papayas]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=225</guid>
		<description><![CDATA[3 small ice cubes 2 apricots (sliced and pitted) 1/2 papaya (frozen in chunks) 1/2 mango (frozen in chunks) 1/2 cups carrot juice 1 tablespoon honey Add ingredients (except for honey) to blender in the order listed, then blend on high speed for 30 seconds. Add honey and blend a few seconds more. Serve in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cherry Vanilla Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/cherry-vanilla-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/cherry-vanilla-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:30:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Cherry Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[apple smoothie recipe]]></category>
		<category><![CDATA[Cherries]]></category>
		<category><![CDATA[cherry smoothie recipe]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=203</guid>
		<description><![CDATA[1 cup frozen vanilla yogurt 1 cup apple juice 2 cups frozen cherries Pour liquid ingredients into the blender first. Yogurt is a liquid ingredient. Add cherries. Put cover on and blend until smooth.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Citrus Tea Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/citrus-tea-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/citrus-tea-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:25:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Citrus Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Grapefruit Smoothie Recipes]]></category>
		<category><![CDATA[Orange Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[grapefruit smoothie recipe]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[orange smoothie recipe]]></category>
		<category><![CDATA[sherbet]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=191</guid>
		<description><![CDATA[1 cup orange segments, chilled 1/2 cups grapefruit segments, chilled 1/2 cups strong-brewed earl grey tea, chilled 3/4 cups orange sherbet 2 ice cubes, crushed Combine the orange segments, grapefruit segments, and tea in a blender. Add the sherbet and ice. Blend until smooth.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Double Melon Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/double-melon-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/double-melon-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:12:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Honeydew Smoothie Recipes]]></category>
		<category><![CDATA[Lime Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Watermelon Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[honeydew melons]]></category>
		<category><![CDATA[honeydew smoothie recipe]]></category>
		<category><![CDATA[limes]]></category>
		<category><![CDATA[Watermelon Smoothie Recipe]]></category>
		<category><![CDATA[watermelons]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=175</guid>
		<description><![CDATA[1 1/2 cups seeded and chopped watermelon 1 1/2 cups seeded and chopped honeydew melon Juice of 2 limes 1 cup vanilla low fat yogurt 1 cup ice cubes Place all ingredients in a blender and blend until smooth. Pour into glasses.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Frosty Fruit Smoothie with Wheat Germ Recipe</title>
		<link>http://www.smoothiesmoothies.com/frosty-fruit-smoothie-with-wheat-germ.html</link>
		<comments>http://www.smoothiesmoothies.com/frosty-fruit-smoothie-with-wheat-germ.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:06:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Healthy Smoothie Recipes]]></category>
		<category><![CDATA[Orange Smoothie Recipes]]></category>
		<category><![CDATA[Peach Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[Orange Juice]]></category>
		<category><![CDATA[orange smoothie recipe]]></category>
		<category><![CDATA[peach smoothie recipe]]></category>
		<category><![CDATA[Peaches]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[Wheat Germ]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yogurt smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=169</guid>
		<description><![CDATA[1 cup low-fat vanilla yogurt 1 cup sliced peaches, fresh, frozen or canned 1 ripe banana, cut into chunks 1/4 cups wheat germ 1/4 cups orange juice 1 cup ice cubes Peach or banana slices, opt. 2 teaspoons wheat germ, optional In blender or food processor, combine yogurt, peaches, banana, wheat germ, 1/4 cups orange [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Frozen Fruit Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/frozen-fruit-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/frozen-fruit-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:04:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Orange Smoothie Recipes]]></category>
		<category><![CDATA[Peach Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Strawberry Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Orange Juice]]></category>
		<category><![CDATA[orange smoothie recipe]]></category>
		<category><![CDATA[peach smoothie recipe]]></category>
		<category><![CDATA[Peaches]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[strawberry smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=167</guid>
		<description><![CDATA[1/2 cups frozen bananas 1/2 cups frozen peaches 1/2 cups frozen strawberries 2 cups milk 1/4 cups orange juice 2 tablespoons honey In a blender, combine all the above until smooth. Pour in tall glasses, pop a straw in and enjoy! Wonderful for those hot days in the summertime.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Instant Breakfast Smoothie</title>
		<link>http://www.smoothiesmoothies.com/instant-breakfast-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/instant-breakfast-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 21:39:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Breakfast Smoothie Recipes]]></category>
		<category><![CDATA[Chocolate Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Peanut Butter Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[breakfast smoothie recipe]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[peanut butter]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=137</guid>
		<description><![CDATA[8 to 12 ounces of milk 1 packet of instant breakfast, preferably chocolate 1 spoonful of peanut butter 1 frozen banana About 3 ice cubes Pour milk into blender. Add remaining ingredients. Put the blender on blend till Banana and ice are chopped up then whip it for about 5 seconds. It?s fast and Delicious.]]></description>
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		<slash:comments>0</slash:comments>
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