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	<title>Smoothie Smoothies Recipes &#187; Ginger Smoothie Recipes</title>
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		<title>Gingerroot Smoothie Recipe</title>
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		<pubDate>Sat, 20 Sep 2008 22:00:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Ginger Smoothie Recipes]]></category>
		<category><![CDATA[Healthy Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apple smoothie recipe]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[ginger smoothie recipe]]></category>
		<category><![CDATA[lemon]]></category>

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		<description><![CDATA[1 apple, cored, peeled, and sliced 1 lemon, peeled and seeded 1/2 cups filtered water 1/2 cups ice 1 (2 inch) piece fresh gingerroot, peeled and crushed This is a good smoothie for a queasy tummy. Drink it slowly. Blend all ingredients until smooth.]]></description>
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		<title>Orange Pineapple Smoothie</title>
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		<pubDate>Sat, 20 Sep 2008 21:28:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Citrus Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Ginger Smoothie Recipes]]></category>
		<category><![CDATA[Orange Smoothie Recipes]]></category>
		<category><![CDATA[Pineapple Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Tropical Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[ginger smoothie recipe]]></category>
		<category><![CDATA[orange smoothie recipe]]></category>
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		<category><![CDATA[pineapple smoothie recipe]]></category>
		<category><![CDATA[pineapples]]></category>

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		<description><![CDATA[1/2 cups orange juice 1/4 cups pineapple juice 1/2 banana 1/4 teaspoons ginger root fresh, peeled, grated, up to 1/2 teaspoons 1/2 cups crushed ice or 2 small ice cubes Blend all ingredients in a blender or food processor until smooth.]]></description>
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		<title>Orange Pineapple Coconut Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/orange-pineapple-coconut-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/orange-pineapple-coconut-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 21:27:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Citrus Smoothie Recipes]]></category>
		<category><![CDATA[Coconut Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Ginger Smoothie Recipes]]></category>
		<category><![CDATA[Orange Smoothie Recipes]]></category>
		<category><![CDATA[Pineapple Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Tropical Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[coconut smoothie recipe]]></category>
		<category><![CDATA[coconuts]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[ginger smoothie recipe]]></category>
		<category><![CDATA[orange smoothie recipe]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[pineapple smoothie recipe]]></category>
		<category><![CDATA[pineapples]]></category>

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		<description><![CDATA[1/4 cups orange juice 1/4 cups pineapple juice 1 tablespoon coconut milk* 1/2 banana 1/4 teaspoons ginger root fresh, peeled, grated 1/2 cups crushed ice or 2 small ice cubes * can be made from fresh or dried coconut or purchased bottled. Do not use the canned coconut mix for mixed drinks as it is [...]]]></description>
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