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2 cups vanilla low-fat ice cream
1 cup unsweetened applesauce
1/4 teaspoons ground cinnamon or apple pie spice
1 cup fat free skim or 1% low fat milk
Ground cinnamon (optional)
Category:
Apple Smoothie Recipes,
Diet Smoothie Recipes,
Fruit Smoothie Recipes,
Low Fat Smoothie Recipes,
Smoothie RecipesTagged:
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1 cup low-fat blueberry yogurt
3/4 cups low-fat milk
1 tablespoon maple syrup
1/2 teaspoons cinnamon
2 cups fresh blueberries, frozen
Category:
Berry Smoothie Recipes,
Blueberry Smoothie Recipes,
Diet Smoothie Recipes,
Fruit Smoothie Recipes,
Low Fat Smoothie Recipes,
Smoothie Recipes,
Yogurt Smoothie RecipesTagged:
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Blueberry,
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