Smoothie Recipes

1/2 cups rice milk
1/2 cups silken tofu
1/3 cups creamy peanut butter
2 fresh bananas, frozen and sliced
2 tablespoons chocolate syrup
6 ice cubes

Combine the rice milk, tofu and peanut butter in a blender. Add the bananas, chocolate syrup and ice cubes. Blend until smooth, about 30 to 40 seconds. Makes 2 servings.

8 to 12 ounces of milk
1 packet of instant breakfast, preferably chocolate
1 spoonful of peanut butter
1 frozen banana
About 3 ice cubes

Pour milk into blender. Add remaining ingredients. Put the blender on blend till Banana and ice are chopped up then whip it for about 5 seconds. It?s fast and Delicious.

1/4 cups peanut butter, chunky or smooth
1 cup vanilla ice cream
1 cup milk

Place all ingredients into blender and blend on high until just combined.

2 large ripe bananas, peeled, sliced, frozen
2 cups milk
1/4 cups creamy peanut butter
2 tablespoons sugar
1 teaspoon imitation banana extract

Place all ingredients in blender. Blend until smooth. Pour into tall glasses and serve immediately.

2 cups milk
2 tablespoons blackberry jelly
2 tablespoons peanut butter
1 banana, frozen and chunked
2 tablespoons honey
2 teaspoons wheat germ

In a blender combine milk, jelly, peanut butter, banana, honey and wheat germ. Blend until smooth.