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	<title>Smoothie Smoothies Recipes &#187; Pineapple Smoothie Recipes</title>
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	<link>http://www.smoothiesmoothies.com</link>
	<description>Free Smoothie Recipes</description>
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		<item>
		<title>Banana Split Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/banana-split-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/banana-split-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:02:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Pineapple Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Strawberry Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[pineapple smoothie recipe]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[strawberry smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=237</guid>
		<description><![CDATA[In celebration of the Rise of the Planet of the Apes movie &#8211; try our popular Banana Split Smoothie recipe: 1 cup nonfat milk 1 1/2 cups frozen banana slices 1/2 cups pineapple chunks 5 frozen strawberries 1 1/2 to 2 tablespoons sweetened cocoa powder (to taste) Pour milk into the blender first. Add cocoa [...]]]></description>
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		</item>
		<item>
		<title>Citrus Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/citrus-cooler.html</link>
		<comments>http://www.smoothiesmoothies.com/citrus-cooler.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:26:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Citrus Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Grapefruit Smoothie Recipes]]></category>
		<category><![CDATA[Orange Smoothie Recipes]]></category>
		<category><![CDATA[Pineapple Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[grapefruit smoothie recipe]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[Orange Juice]]></category>
		<category><![CDATA[orange smoothie recipe]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[pineapple smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=193</guid>
		<description><![CDATA[6 1/2 cups ruby red or pink grapefruit juice, divided 2 cups pineapple juice 1 (6 ounce) can frozen orange juice concentrate, thawed and undiluted 2 cups lime-flavored sparkling mineral water, chilled Garnish: lime slices or a strawberry Pour 2 1/2 cups grapefruit juice into ice trays, filling 28 sections, freeze. Combine remaining 4 cups [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fruity Sunflower Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/fruity-sunflower-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/fruity-sunflower-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:01:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Orange Smoothie Recipes]]></category>
		<category><![CDATA[Pineapple Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Strawberry Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[Orange Juice]]></category>
		<category><![CDATA[orange smoothie recipe]]></category>
		<category><![CDATA[pineapple smoothie recipe]]></category>
		<category><![CDATA[pineapples]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[strawberry smoothie recipe]]></category>
		<category><![CDATA[sunflower seeds]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yogurt smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=161</guid>
		<description><![CDATA[1/3 20 ounce bag frozen strawberries 1 banana 1/2 15 ounce can pineapple (including juice), or several slices of fresh pineapple 3 tablespoons low-fat plain yogurt 2 tablespoons unsalted sunflower seeds 6 ounces orange juice Blend for about 30 seconds, then serve.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hawaiian Silk Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/hawaiian-silk-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/hawaiian-silk-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 21:49:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Coconut Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Pineapple Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Tropical Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[coconut smoothie recipe]]></category>
		<category><![CDATA[coconuts]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[pineapple smoothie recipe]]></category>
		<category><![CDATA[pineapples]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=149</guid>
		<description><![CDATA[1 cup soy milk 1/2 cups pineapple juice 1 frozen banana 1 tablespoon maple syrup 2 tablespoons nonfat dry milk Ice cubes 1 tablespoon coconut milk Put all ingredients into blender. Blend until smoothie consistency is reached!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kiwi Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/kiwi-cooler.html</link>
		<comments>http://www.smoothiesmoothies.com/kiwi-cooler.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 21:37:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Kiwi Smoothie Recipes]]></category>
		<category><![CDATA[Pineapple Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Strawberry Smoothie Recipes]]></category>
		<category><![CDATA[Tropical Smoothie Recipes]]></category>
		<category><![CDATA[Kiwi]]></category>
		<category><![CDATA[kiwi smoothie recipe]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[pineapple smoothie recipe]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[strawberry smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=131</guid>
		<description><![CDATA[9 kiwi fruit 4 cups pineapple juice 8 ice cubes 2 cups sparkling water 8 large strawberries Peel the kiwis and cut into small pieces. Place half in a blender with 2 cups juice and 4 ice cubes. Blend until smooth. Stir in 1 cup sparkling water. Repeat with the remaining kiwis, 2 cups juice, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nectarine Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/nectarine-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/nectarine-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 21:29:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Citrus Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Lemon Smoothie Recipes]]></category>
		<category><![CDATA[Nectarine Smoothie Recipes]]></category>
		<category><![CDATA[Orange Smoothie Recipes]]></category>
		<category><![CDATA[Peach Smoothie Recipes]]></category>
		<category><![CDATA[Pineapple Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Strawberry Smoothie Recipes]]></category>
		<category><![CDATA[Tropical Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[guava smoothie recipe]]></category>
		<category><![CDATA[guavas]]></category>
		<category><![CDATA[lemon smoothie recipe]]></category>
		<category><![CDATA[lemonade]]></category>
		<category><![CDATA[lemons]]></category>
		<category><![CDATA[nectarine smoothie recipe]]></category>
		<category><![CDATA[nectarines]]></category>
		<category><![CDATA[orange smoothie recipe]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[peach smoothie recipe]]></category>
		<category><![CDATA[Peaches]]></category>
		<category><![CDATA[pineapple smoothie recipe]]></category>
		<category><![CDATA[pineapples]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=115</guid>
		<description><![CDATA[1 nectarine 6 ounces light (reduced sugar) fat-free peach frozen yogurt 1/2 cups pineapple-orange-guava juice (comes in a carton) 1/2 cups sugar-free lemonade 2 teaspoons sugar Put all ingredients into blender. Blend until smoothie consistency is reached!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Orange Pineapple Smoothie</title>
		<link>http://www.smoothiesmoothies.com/orange-pineapple-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/orange-pineapple-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 21:28:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Citrus Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Ginger Smoothie Recipes]]></category>
		<category><![CDATA[Orange Smoothie Recipes]]></category>
		<category><![CDATA[Pineapple Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Tropical Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[ginger smoothie recipe]]></category>
		<category><![CDATA[orange smoothie recipe]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[pineapple smoothie recipe]]></category>
		<category><![CDATA[pineapples]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=111</guid>
		<description><![CDATA[1/2 cups orange juice 1/4 cups pineapple juice 1/2 banana 1/4 teaspoons ginger root fresh, peeled, grated, up to 1/2 teaspoons 1/2 cups crushed ice or 2 small ice cubes Blend all ingredients in a blender or food processor until smooth.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Orange Pineapple Coconut Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/orange-pineapple-coconut-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/orange-pineapple-coconut-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 21:27:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Citrus Smoothie Recipes]]></category>
		<category><![CDATA[Coconut Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Ginger Smoothie Recipes]]></category>
		<category><![CDATA[Orange Smoothie Recipes]]></category>
		<category><![CDATA[Pineapple Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Tropical Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[coconut smoothie recipe]]></category>
		<category><![CDATA[coconuts]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[ginger smoothie recipe]]></category>
		<category><![CDATA[orange smoothie recipe]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[pineapple smoothie recipe]]></category>
		<category><![CDATA[pineapples]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=109</guid>
		<description><![CDATA[1/4 cups orange juice 1/4 cups pineapple juice 1 tablespoon coconut milk* 1/2 banana 1/4 teaspoons ginger root fresh, peeled, grated 1/2 cups crushed ice or 2 small ice cubes * can be made from fresh or dried coconut or purchased bottled. Do not use the canned coconut mix for mixed drinks as it is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pina Banana Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/pina-banana-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/pina-banana-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 21:14:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Pineapple Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Tropical Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[pineapple smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=81</guid>
		<description><![CDATA[1 cup pineapple juice 1/3 cups coconut milk 1 1/2 cups frozen banana slices 1/2 cups pineapple chunks Pour liquid ingredients into the blender first. All fruit goes into blender at one time. Put cover on and blend until smooth.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pina Colada Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/pina-colada-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/pina-colada-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 21:12:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Coconut Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Pineapple Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Strawberry Smoothie Recipes]]></category>
		<category><![CDATA[Tropical Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut smoothie recipe]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[pineapple smoothie recipe]]></category>
		<category><![CDATA[pineapples]]></category>
		<category><![CDATA[soy milk]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=79</guid>
		<description><![CDATA[1 frozen banana 1 cup milk/soymilk 1?2 teaspoons shredded coconut 1/4 cups chopped or crushed pineapple (fresh is best, but canned is pretty good too) Blend.]]></description>
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		<slash:comments>0</slash:comments>
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