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Fruit Smoothie Recipe

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1 quarter strawberries, hulled
1 banana, broken into chunks
2 peaches
1 cup orange or peach or mango or apple juice
2 cups ice


Beta Carotene Blast Smoothie Recipe

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3 small ice cubes
2 apricots (sliced and pitted)
1/2 papaya (frozen in chunks)
1/2 mango (frozen in chunks)
1/2 cups carrot juice
1 tablespoon honey


Everything But the Kitchen Sink Smoothie Recipe

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2 bananas
1 orange
1 apple
2 chunks of fresh pineapple
2 kiwis
1/2 cups of frozen blueberries
10-12 frozen strawberries
1-2 cups cranberry juice
1 (14 ounces) can eagle brand sweetened condensed milk (not evaporated milk)
1 (8 ounces) carton plain yogurt
1 small banana, cut up
1 cup frozen or fresh whole strawberries
1 (8 ounces) can crushed pineapple packed with juice, chilled
2 tablespoons real lemon juice from concentrate
1 cup ice cubes
Halved fresh strawberries, optional


Guava Smoothie Recipe

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1 frozen banana
1 cup of frozen strawberries
1 cup peach sorbet
1 can guava nectar

Blend until smooth.

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Hawaiian Silk Smoothie Recipe

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1 cup soy milk
1/2 cups pineapple juice
1 frozen banana
1 tablespoon maple syrup
2 tablespoons nonfat dry milk
Ice cubes
1 tablespoon coconut milk


Holiday Punch Smoothie Recipe

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2 cups orange juice
2 cups lemon juice
2 cups grenadine syrup
3 quarts ginger ale
1 pint of quartered strawberries or sliced fruit in season


Honey of a Peach Smoothie Recipe

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1 1/4 cups plain low-fat yogurt
1 pound ripe peaches, peeled, pitted, sliced
2 tablespoons fresh lemon juice
1/4 cups honey
1/4 teaspoons vanilla extract


Island Escape Smoothie Recipe

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2 cups vanilla frozen yogurt
1 cup sliced mango
1 cup sliced and peeled papaya
1 tablespoon pina colada mix
1/4 cups kiwi
1/2 cups ice


Jello Smoothie Recipe

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4 ounces prepared jello – any flavor
4 ounces milk
4 ounces sherbet – flavor should match the jello flavor


Kiwi Smoothie Recipe

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9 kiwi fruit
4 cups pineapple juice
8 ice cubes
2 cups sparkling water
8 large strawberries


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