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	<title>Smoothie Smoothies Recipes &#187; Tropical Smoothie Recipes</title>
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	<description>Free Smoothie Recipes</description>
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		<item>
		<title>Fruit Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/fruit-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/fruit-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:02:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Mango Smoothie Recipes]]></category>
		<category><![CDATA[Orange Smoothie Recipes]]></category>
		<category><![CDATA[Peach Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Strawberry Smoothie Recipes]]></category>
		<category><![CDATA[Tropical Smoothie Recipes]]></category>
		<category><![CDATA[apple smoothie recipe]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[mangoes]]></category>
		<category><![CDATA[orange smoothie recipe]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[peach smoothie recipe]]></category>
		<category><![CDATA[Peaches]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[strawberry smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=235</guid>
		<description><![CDATA[1 quarter strawberries, hulled 1 banana, broken into chunks 2 peaches 1 cup orange or peach or mango or apple juice 2 cups ice In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beta Carotene Blast Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/beta-carotene-blast.html</link>
		<comments>http://www.smoothiesmoothies.com/beta-carotene-blast.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:41:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apricot Smoothie Recipes]]></category>
		<category><![CDATA[Carrot Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Healthy Smoothie Recipes]]></category>
		<category><![CDATA[Mango Smoothie Recipes]]></category>
		<category><![CDATA[Papaya Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Tropical Smoothie Recipes]]></category>
		<category><![CDATA[apricot smoothie recipe]]></category>
		<category><![CDATA[apricots]]></category>
		<category><![CDATA[carrot smoothie recipe]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Mango Smoothie Recipe]]></category>
		<category><![CDATA[mangoes]]></category>
		<category><![CDATA[Papaya Smoothie Recipe]]></category>
		<category><![CDATA[papayas]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=225</guid>
		<description><![CDATA[3 small ice cubes 2 apricots (sliced and pitted) 1/2 papaya (frozen in chunks) 1/2 mango (frozen in chunks) 1/2 cups carrot juice 1 tablespoon honey Add ingredients (except for honey) to blender in the order listed, then blend on high speed for 30 seconds. Add honey and blend a few seconds more. Serve in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everything But the Kitchen Sink Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/everything-but-the-kitchen-sink-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/everything-but-the-kitchen-sink-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:11:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Citrus Smoothie Recipes]]></category>
		<category><![CDATA[Cranberry Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Kiwi Smoothie Recipes]]></category>
		<category><![CDATA[Lemon Smoothie Recipes]]></category>
		<category><![CDATA[Orange Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Strawberry Smoothie Recipes]]></category>
		<category><![CDATA[Tropical Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[apple smoothie recipe]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[cranberry smoothie recipe]]></category>
		<category><![CDATA[kiwi smoothie recipe]]></category>
		<category><![CDATA[kiwis]]></category>
		<category><![CDATA[lemon smoothie recipe]]></category>
		<category><![CDATA[lemons]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[orange smoothie recipe]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[pineapple smoothie recipe]]></category>
		<category><![CDATA[pineapples]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[strawberry smoothie recipe]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yogurt smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=173</guid>
		<description><![CDATA[2 bananas 1 orange 1 apple 2 chunks of fresh pineapple 2 kiwis 1/2 cups of frozen blueberries 10-12 frozen strawberries 1-2 cups cranberry juice 1 (14 ounces) can eagle brand sweetened condensed milk (not evaporated milk) 1 (8 ounces) carton plain yogurt 1 small banana, cut up 1 cup frozen or fresh whole strawberries [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Guava Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/guava-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/guava-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 21:50:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Guava Smoothie Recipes]]></category>
		<category><![CDATA[Healthy Smoothie Recipes]]></category>
		<category><![CDATA[Peach Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Strawberry Smoothie Recipes]]></category>
		<category><![CDATA[Tropical Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[guava smoothie recipe]]></category>
		<category><![CDATA[guavas]]></category>
		<category><![CDATA[peach smoothie recipe]]></category>
		<category><![CDATA[Peaches]]></category>
		<category><![CDATA[sorbet]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[strawberry smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=151</guid>
		<description><![CDATA[1 frozen banana 1 cup of frozen strawberries 1 cup peach sorbet 1 can guava nectar Blend until smooth.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hawaiian Silk Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/hawaiian-silk-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/hawaiian-silk-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 21:49:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Coconut Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Pineapple Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Tropical Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[coconut smoothie recipe]]></category>
		<category><![CDATA[coconuts]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[pineapple smoothie recipe]]></category>
		<category><![CDATA[pineapples]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=149</guid>
		<description><![CDATA[1 cup soy milk 1/2 cups pineapple juice 1 frozen banana 1 tablespoon maple syrup 2 tablespoons nonfat dry milk Ice cubes 1 tablespoon coconut milk Put all ingredients into blender. Blend until smoothie consistency is reached!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Holiday Punch Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/holiday-punch-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/holiday-punch-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 21:48:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Tropical Smoothie Recipes]]></category>
		<category><![CDATA[ginger ale]]></category>
		<category><![CDATA[granadine]]></category>
		<category><![CDATA[lemon smoothie recipe]]></category>
		<category><![CDATA[lemons]]></category>
		<category><![CDATA[Orange Juice]]></category>
		<category><![CDATA[orange smoothie recipe]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[strawberry smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=147</guid>
		<description><![CDATA[2 cups orange juice 2 cups lemon juice 2 cups grenadine syrup 3 quarts ginger ale 1 pint of quartered strawberries or sliced fruit in season Mix juices and syrup. Pour over block of ice to chill. Just before serving, add ginger ale and fruit.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Honey of a Peach Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/honey-of-a-peach-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/honey-of-a-peach-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 21:45:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Honey Smoothie Recipes]]></category>
		<category><![CDATA[Lemon Smoothie Recipes]]></category>
		<category><![CDATA[Peach Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Tropical Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[lemon smoothie recipe]]></category>
		<category><![CDATA[lemons]]></category>
		<category><![CDATA[peach smoothie recipe]]></category>
		<category><![CDATA[Peaches]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yogurt smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=139</guid>
		<description><![CDATA[1 1/4 cups plain low-fat yogurt 1 pound ripe peaches, peeled, pitted, sliced 2 tablespoons fresh lemon juice 1/4 cups honey 1/4 teaspoons vanilla extract Divide 1 cup yogurt among 8 sections of ice cube tray. Freeze until yogurt cubes are solid, at least 4 hours. (Can be prepared 1 day ahead, keep frozen.) Puree [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Island Escape Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/island-escape-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/island-escape-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 21:38:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Kiwi Smoothie Recipes]]></category>
		<category><![CDATA[Mango Smoothie Recipes]]></category>
		<category><![CDATA[Papaya Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Tropical Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[Kiwi]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[papaya]]></category>
		<category><![CDATA[pina colada]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=135</guid>
		<description><![CDATA[2 cups vanilla frozen yogurt 1 cup sliced mango 1 cup sliced and peeled papaya 1 tablespoon pina colada mix 1/4 cups kiwi 1/2 cups ice Place ingredients in a blender and puree until smooth.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jello Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/jello-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/jello-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 21:38:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Tropical Smoothie Recipes]]></category>
		<category><![CDATA[jello]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[sherbet]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[whipped cream]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=133</guid>
		<description><![CDATA[4 ounces prepared jello &#8211; any flavor 4 ounces milk 4 ounces sherbet &#8211; flavor should match the jello flavor Mix in a blender. Top with whipped cream and colored sugar, if desired. This makes a great and easy summer beverage]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kiwi Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/kiwi-cooler.html</link>
		<comments>http://www.smoothiesmoothies.com/kiwi-cooler.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 21:37:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Kiwi Smoothie Recipes]]></category>
		<category><![CDATA[Pineapple Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Strawberry Smoothie Recipes]]></category>
		<category><![CDATA[Tropical Smoothie Recipes]]></category>
		<category><![CDATA[Kiwi]]></category>
		<category><![CDATA[kiwi smoothie recipe]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[pineapple smoothie recipe]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[strawberry smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=131</guid>
		<description><![CDATA[9 kiwi fruit 4 cups pineapple juice 8 ice cubes 2 cups sparkling water 8 large strawberries Peel the kiwis and cut into small pieces. Place half in a blender with 2 cups juice and 4 ice cubes. Blend until smooth. Stir in 1 cup sparkling water. Repeat with the remaining kiwis, 2 cups juice, [...]]]></description>
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		<slash:comments>0</slash:comments>
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