Lemon Lime Smoothie Recipe

10 ounces lemon lime soda
2 ounces lemons
2 ounces limes
1 scoops lemon sherbet
1 scoop lime sherbet
1/2 banana
1 cup ice
2/3 cups granulated sugar

Place ingredients in a blender and puree until smooth.

Lemonade Sweet Tart Smoothie Recipe

Just think of a sweet tart lemon milkshake. . . Only slushy!

1 (6 ounce) can frozen lemonade concentrate
1 cup milk
1 cup water
1/4 cups sugar or to taste
1 teaspoon vanilla extract
10 to 12 ice cubes

Place all ingredients into container of electric blender. Blend on high until smooth, about 30 seconds. Serve immediately.

Mango Smoothie Recipe

1 ripe mango, peeled, pitted, chopped (approx. 1?1/4 cups)
3/4 cups milk, skim chilled
1/4 cups nonfat vanilla yogurt
3/4 teaspoons vanilla extract
3 ice cubes
Pinch of salt
Fresh mint sprigs

Combine all ingredients except mint in blender. Blend until smooth and creamy. Garnish with mint.

Mango Tango Smoothie Recipe

1 cup frozen mango
1 frozen banana
1 cup peach sorbet
1 can papaya nectar

Blend until smooth.

Mango Papaya Smoothie Recipe

1 mango (about 1 1/2 pounds), peeled, pitted, and chopped coarse
1 papaya, peeled, seeded, and chopped coarse
2 cups plain yogurt
2 tablespoons fresh lime juice plus 4 lime slices for garnish
3 tablespoons honey, or to taste
1/4 teaspoons almond extract

In a blender blend the mango, the papaya, the yogurt, the lime juice, the honey, the almond extract and 1 cup ice cubes in batches until the mixture is smooth and blend in another 1/2 cups ice cubes if desired to thin the smoothie mixture to desired consistency. Divide the mixture among 4 chilled large glasses and garnish each smoothie with a lime slice.

Nectarine Smoothie Recipe

1 nectarine
6 ounces light (reduced sugar) fat-free peach frozen yogurt
1/2 cups pineapple-orange-guava juice (comes in a carton)
1/2 cups sugar-free lemonade
2 teaspoons sugar

Put all ingredients into blender. Blend until smoothie consistency is reached!

Orange Pineapple Smoothie

1/2 cups orange juice
1/4 cups pineapple juice
1/2 banana
1/4 teaspoons ginger root fresh, peeled, grated, up to 1/2 teaspoons
1/2 cups crushed ice or 2 small ice cubes

Blend all ingredients in a blender or food processor until smooth.

Orange Pineapple Coconut Smoothie Recipe

1/4 cups orange juice
1/4 cups pineapple juice
1 tablespoon coconut milk*
1/2 banana
1/4 teaspoons ginger root fresh, peeled, grated
1/2 cups crushed ice or 2 small ice cubes

* can be made from fresh or dried coconut or purchased bottled. Do not use the canned coconut mix for mixed drinks as it is very sweet and different. If using fresh coconut, cut coconut meat into pieces & place equal amounts of coconut & hot water in food processor or blender.

Puree at high speed for a couple of minutes, let steep for 30 minutes. Then pour into a strainer set over a bowl. Press on the pulp and squeeze by the handful to extract as milk as possible. Pour the milk through a fine-mesh strainer.

For dried coconut: use 1 cup p unsweetened, dried coconut with 1 1/2 cups hot tap water. Allow to stand for 5 minutes. Puree one minute and proceed as above. Will keep up to three days refrigerated and indefinitely, if frozen. Blend all ingredients in a blender or food processor until smooth.

Orange Creamsicle Smoothie Recipe

2 whole seedless oranges, peeled
3 tablespoons high protein shake powder (vanilla flavored)
1 cup water
1/2 cups vanilla frozen yogurt (optional)

Place all ingredients in a blender and blend until smooth.

Papaya Smoothie Recipe

2 papayas, ripe
1/2 cups orange juice
1/2 cups vanilla frozen yogurt

Peel, seed and coarsely chop papayas. Combine all ingredients in a blender or food processor and blend until smooth. Makes 2 servings. About 2 cups of papaya cubes would make two tall glasses of smoothie. Select the ripest for best flavor. If not ripe enough, you may have to add a little sugar to the smoothie.

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