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Apple Carrot Smoothie Recipe

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2 cups carrot juice
1/2 cups apple juice
6 ounces non-fat vanilla or plain yogurt, frozen
1 banana

Put all ingredients into blender. Blend until smoothie consistency is reached!


Apricot Apple Smoothie Recipe

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1 apple (golden delicious), peeled, cored & chopped
1 cup apple juice
4 apricots, fresh, pitted (skin optional)
1 banana, peeled
3/4 cups yogurt, plain
10 ? 12 ice cubes
1 tablespoon honey


Artic Forest Smoothie Recipe

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1 peach, frozen
10 blueberries, frozen
1 cup light (reduced sugar) fat-free vanilla yogurt, frozen
1/2 cups 1% milk
1/2 tablespoons crushed pecan
1/2 teaspoons salt
1/4 teaspoons vanilla extract


Banana Blueberry Smoothie Recipe

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2 bananas
1/2 cups blueberries
1 cup plain yogurt


Berry Banana Smoothie Recipe

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1 large banana, peeled, sliced and frozen
3/4 cups frozen or fresh strawberries, raspberries or blueberries
3/4 cups low or non-fat vanilla frozen yogurt
1 12 ounce can or bottle of regular or diet ginger ale, chilled


Blueberry Smoothie Recipe

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2 cups fresh or slightly thawed frozen blueberries
1 (8 ounce) container low-fat vanilla yogurt
1 (6 ounce) cup milk
1 (12 ounce) can pineapple juice
3 tablespoons honey
12 to 16 ice cubes


Blackberry Smoothie Recipe

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3/4 cups apple juice
1/2 cups plain yogurt
1 1/2 cups frozen blackberries
1 banana


Blueberry Maple Smoothie Recipe

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1 cup low-fat blueberry yogurt
3/4 cups low-fat milk
1 tablespoon maple syrup
1/2 teaspoons cinnamon
2 cups fresh blueberries, frozen


Cherry Berry Smoothie Recipe

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1 cup low-fat cherry yogurt
1/4 cups cranberry juice
1 cup frozen, pitted cherries
3/4 cups frozen, unsweetened blueberries


Cherry Vanilla Smoothie Recipe

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1 cup frozen vanilla yogurt
1 cup apple juice
2 cups frozen cherries

Pour liquid ingredients into the blender first. Yogurt is a liquid ingredient. Add cherries. Put cover on and blend until smooth.


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