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	<title>Smoothie Smoothies Recipes &#187; Yogurt Smoothie Recipes</title>
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	<description>Free Smoothie Recipes</description>
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		<title>Apple Carrot Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/apple-carrot-quencher.html</link>
		<comments>http://www.smoothiesmoothies.com/apple-carrot-quencher.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:18:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Carrot Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apple carrot smoothie recipe]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[apple smoothie recipe]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrot juice]]></category>
		<category><![CDATA[carrot smoothie recipe]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=263</guid>
		<description><![CDATA[2 cups carrot juice 1/2 cups apple juice 6 ounces non-fat vanilla or plain yogurt, frozen 1 banana Put all ingredients into blender. Blend until smoothie consistency is reached!]]></description>
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		<item>
		<title>Apricot Apple Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/apricot-apple-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/apricot-apple-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:16:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[apple smoothie]]></category>
		<category><![CDATA[apricot]]></category>
		<category><![CDATA[apricot apple smoothie]]></category>
		<category><![CDATA[apricot smoothie]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=257</guid>
		<description><![CDATA[1 apple (golden delicious), peeled, cored &#038; chopped 1 cup apple juice 4 apricots, fresh, pitted (skin optional) 1 banana, peeled 3/4 cups yogurt, plain 10 ? 12 ice cubes 1 tablespoon honey Place all ingredients in a blender and puree until smooth.]]></description>
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		<item>
		<title>Artic Forest Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/artic-forest-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/artic-forest-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:15:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Peach Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[peach smoothie recipe]]></category>
		<category><![CDATA[Peaches]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yogurt smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=255</guid>
		<description><![CDATA[1 peach, frozen 10 blueberries, frozen 1 cup light (reduced sugar) fat-free vanilla yogurt, frozen 1/2 cups 1% milk 1/2 tablespoons crushed pecan 1/2 teaspoons salt 1/4 teaspoons vanilla extract Put all ingredients into blender. Blend until smoothie consistency is reached!]]></description>
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		<item>
		<title>Banana Blueberry Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/banana-blueberry-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/banana-blueberry-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:08:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Blackberry Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yogurt smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=249</guid>
		<description><![CDATA[2 bananas 1/2 cups blueberries 1 cup plain yogurt Peel bananas, slice and place on a cookie sheet. Put in freezer and freeze until solid. Remove from freezer and place in blender. Slice berries and add to blender. Pour in yogurt. Blend until smooth. Pour into glass and serve.Peel bananas, slice and place on a [...]]]></description>
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		</item>
		<item>
		<title>Berry Banana Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/berry-banana-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/berry-banana-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:59:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Raspberry Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Strawberry Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[ginger ale]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=231</guid>
		<description><![CDATA[1 large banana, peeled, sliced and frozen 3/4 cups frozen or fresh strawberries, raspberries or blueberries 3/4 cups low or non-fat vanilla frozen yogurt 1 12 ounce can or bottle of regular or diet ginger ale, chilled Place all the ingredients in a blender or food processor. Cover and blend at highest speed until smooth. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/berry-blue-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/berry-blue-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:42:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[pineapple smoothie recipe]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yogurt smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=227</guid>
		<description><![CDATA[2 cups fresh or slightly thawed frozen blueberries 1 (8 ounce) container low-fat vanilla yogurt 1 (6 ounce) cup milk 1 (12 ounce) can pineapple juice 3 tablespoons honey 12 to 16 ice cubes Place all ingredients, except the ice cubes, into container of electric blender and blend on high until smooth. With blender running, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blackberry Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/blackberry-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/blackberry-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:39:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blackberry Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[blackberries]]></category>
		<category><![CDATA[blackberry smoothie recipe]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=221</guid>
		<description><![CDATA[3/4 cups apple juice 1/2 cups plain yogurt 1 1/2 cups frozen blackberries 1 banana Pour liquid ingredients into the blender first. Yogurt is a liquid ingredient. All fruit goes into blender at one time. Put cover on and blend until smooth.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Maple Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/blueberry-maple-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/blueberry-maple-smoothie.html#comments</comments>
		<pubDate>Sun, 21 Sep 2008 02:36:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Diet Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Low Fat Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[Blueberry]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[maple smoothie recipe]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yogurt smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=215</guid>
		<description><![CDATA[1 cup low-fat blueberry yogurt 3/4 cups low-fat milk 1 tablespoon maple syrup 1/2 teaspoons cinnamon 2 cups fresh blueberries, frozen Combine the yogurt, milk, syrup, and cinnamon in a blender. Add the blueberries and blend until smooth.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cherry Berry Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/cherry-berry-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/cherry-berry-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:32:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Cherry Smoothie Recipes]]></category>
		<category><![CDATA[Cranberry Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[Cherries]]></category>
		<category><![CDATA[cherry smoothie recipe]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[cranberry smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=207</guid>
		<description><![CDATA[1 cup low-fat cherry yogurt 1/4 cups cranberry juice 1 cup frozen, pitted cherries 3/4 cups frozen, unsweetened blueberries Combine the yogurt and cranberry juice in a blender. Add the cherries and berries. Blend until smooth. Makes about 2 1/2 cups, serves 2.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cherry Vanilla Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/cherry-vanilla-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/cherry-vanilla-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:30:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Cherry Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[apple smoothie recipe]]></category>
		<category><![CDATA[Cherries]]></category>
		<category><![CDATA[cherry smoothie recipe]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=203</guid>
		<description><![CDATA[1 cup frozen vanilla yogurt 1 cup apple juice 2 cups frozen cherries Pour liquid ingredients into the blender first. Yogurt is a liquid ingredient. Add cherries. Put cover on and blend until smooth.]]></description>
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