How Do I Get More Vegetables In My Diet #367
Category: Smoothie How-To Videos
www.therenegadehealthshow.com – Annmarie is up in Vancouver BC for a retreat. I pulled out our Smoothie Book and looked in the Green Smoothies section and found a perfect one for this bachelor.

Chew smoothies? HowTF do you do that??
pizza can be healthy
Nice video. Could you please explain why you say that the smoothie should be consumed in one sitting in about 20 min. I usually sip mine over an hour or so until it is finished. Thanks.
lol i prefer kevin in the kitchen – he’s faster
Some sea salt and cayenne would be a delicious addition to that soup!
Thanks for the videos Kevin, would love to see more interview with Gabriel Cousens
haha that was awesome
That was funnny :)
That is soo cool! I am living in vancouver BC. wish i could meet her
Kevin, Did you wash you veggies ? Great Show.
Interesting Thank you for the reply back!
I wasn’t aware I was to refrigerate them, because when I bought them they weren’t, So when I buy hemp seeds, I should find ones that have been refirgerated? Thank you for your help:)
I celebrate and break my diet and get pizza….sorry you cannot be healthy all the time.
I clean up the place and relax when the other’s gone.
8n )
I have those same hemp seeds. They are supposed to smell slightly nutty. You might have some bad seeds. Perhaps they weren’t refrigerated.
Don’t know if that was meant to be funny but it cracked me up watching you toss those veggies in the Vitamix. Bachelor “cooking”. Sounds like a good smoothie.
i can’t cook at all. but I can do the raw thing. eating healthy is the way to go. I hate eating junk, it makes me feel gross after.
Hey so I bought some Hemp seeds that were already desheled, and they smelled kinda funky! is it suppose to smell funky.. Kinda like fish and eggs mixed in …
Thank you for the upload I shall try the smoothie!! :)
And I usually go on a fast when my significant other is gone!! hehe:)
When are you coming to NY! LONG ISLAND IN DA HOUSE!
Glad to hear you’re coming to our town in November. Where in Atlanta?
Salsa Smoothie!
PS I tried printing out your book several times, and it wasn’t happening on any of the printers I have….sob…
I have a feeling you’re suppose to remove some of those stems and seeds, but I couldn’t help laughing when you took the sticker off the red bell pepper…LOL
Good vid Kevin. I was wondering if you recommend adding MACRO GREENS or any other green powders in your smoofies. QOTD I watch a lot of porn, you know get you fill in why you can
In the ATL cant wait