How do you make smoothies?
Category: Smoothie Q&A
I’ve been trying to make smoothies lately, but they don’t seem to come out to well. I’ve tried a few on this site but no luck. Here’s what I Have, Ice, concentrated juice, frozen fruit(cherries, and kiwi), sugar? What am I missin?
- manin_charge
bananas, strawberries, yogurt, milk, ice, any fruit….blend.
sounds good to me.
maybe some yogurt?
just make sure to balance the liquid or itll come out like a sorbet
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Here’s what I do. I put 1 cup juice (preferably probiotic fruit juice, it’s just better for you), 1 cup fruit, fresh or frozen and I always add a banana for potassium. You can also throw in a small container of any flavor yoghurt. I drink one a day and they are delish.
i would suggest some kind of protein powder, there are some really good recipes at mens health.com, not just for men
Do you have a smoothie maker and not a blender
You basically need fruit, fruit juice, frozen fruit and ice
only use a tea spoon of sugar due to there being natural sugar already in the fruit itself
Look at this website it’s great, true english smoothie makers
Hope this helps, just follow there recipe
go to and go either to recipes and smoothies or ingredients and what you want to put in your smoothies.
Mostly you just dump a bunch of high carb junk in the blender and buzz it til it is all pureed. Notice that I don’t like smoothies??
Milk and ice cream are key ingredients.
First, you would need a blender. Then what ever you like for fruits (fresh) and you just mix everything together. Plus your ice.
well .. u get a LOTLOT LOT LOT OF FRUITS AND SMASH THEM TOGETHER AND THEN DRINK IT or you go to smoothie king and buy one … or … buy a blender to smash them …. eew