How much fish,cod,flax oil for a 64oz Green smoothie?
Category: Smoothie Q&A
I am making a nice green healthy smoothie, it has wheat grass, celery, oranges, apples, carrots.
I just need to know how much oil of each do I need for a 64oz of this stuff?
Fish oil bottle says 1 teaspoon but now I am thinking since there is so much liquid. I should put 2 teaspoons….
HALP? Lol
- sobaro123

It doesn’t really matter how dilute it is, if you drink the whole thing. You’ll still be getting your 1 teaspoon fish oil. I don’t think it would hurt to add 2 teaspoons, but it’s probably unnecessary.