How much fish,cod,flax oil for a 64oz Green smoothie? : Smoothie Smoothies Recipes


How much fish,cod,flax oil for a 64oz Green smoothie?


Category: Smoothie Q&A

I am making a nice green healthy smoothie, it has wheat grass, celery, oranges, apples, carrots.

I just need to know how much oil of each do I need for a 64oz of this stuff?

Fish oil bottle says 1 teaspoon but now I am thinking since there is so much liquid. I should put 2 teaspoons….

HALP? Lol
- sobaro123

Comments

One Response to “How much fish,cod,flax oil for a 64oz Green smoothie?”

  1. KayP on August 21st, 2009 11:18 am

    It doesn’t really matter how dilute it is, if you drink the whole thing. You’ll still be getting your 1 teaspoon fish oil. I don’t think it would hurt to add 2 teaspoons, but it’s probably unnecessary.

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