Need a Hand Making a Smoothie?
Category: Smoothie How-To Videos
Need a Hand Making a Smoothie? You may have been wondering—Whats the best recipe for a healthy blueberry smoothie on Youtube? A cute and funny take on how-to videos, this video not only shows you how to make a healthy smoothie, it gives you a hand where you need it most—in the kitchen! Nothing could be easier than making this blueberry smoothie which uses only four ingredients—yogurt, blueberries, protein powder and flax seeds—to make a healthy breakfast or snack. Everything goes smoothly …
- MrJonathangalland

Thanks JaStewrt, glad you enjoyed the video. We ground the flax seeds in a coffee grinder before putting them into the blender.
Very clever video. I love it.
I would like to know if the blender sufficiently grinds the flax for it to be utilized. I usually use flax meal because I thought the seeds had to be put in a grinder. Thanks.