STRAWBERRY BANANA SMOOTHIE w/ oranges, dates, coconut & even spinach too..! YUM yum
Category: Smoothie How-To Videos
SMOOTHIE RECIPES FOR KIDS! FRUITY, SWEET & DELICIOUS! Can you dig it? CLICK(more info)? for SMOOTHIE RECIPE! life-regenerator.com *BLENDERS http *READ BOOKS.life-regenerator.com *AMAZON http *DONATIONS DONATE.life-regenerator.com *FRIEND ME http ? STRAWBERRY BANANA ORANGE DATE & COCONUT SMOOTHIE w/ SPINACH too! ? * I ngredients * — 3 Oranges — 3 pints Strawberries (aka 6 cups) — 2 Bananas, broken into — 4 Dates, REMOVE the seeds! — 1 Thai Young Coconut Meat + Young Coconut Water — 1 bunch Spinach * P reparation * — 1) To first peel the oranges, cut off the tops and bottoms, then slice the peel all around the edges, leaving some of the white pith behind as it is high in nutrients, eg, bioflavonoids — 2) Cut the peeled oranges into quarters and toss them into your Vita-mix blender, or whatever blender is the best blender for you! BLEND.life-regenerator.com — 3) Toss the strawberries, banana chunks & dates (with seeds removed!) into the Vitamix or blender as well. — 4) Open the young coconut to get the coconut water out—watch this vid if you need help bit.ly Set the coconut water aside for use later in the recipe. — 5) Using a melon baller or a spoon, scoop the young coconut meat out of the coconut and toss into the Vitamix or blender as well. — 6) Blend for a few seconds to make room for the spinach, and then add in the spinach leaves and blend again, adding as much coconut water as you need in order to reach the desired consistency. — 7) Pour into glasses, serve, and …
Love you too!
135 lol
GREAT!
dig it brother…dig it!
cause he kinda looks like jesus to :D hehe
yum-o!!!
dude dan,
push all that love down with a wooden spoon then you blend.
love you
Good stuff!
It’s not a slam it’s just what you’re known for outside of Idaho. Georgia/Peach, Washington/Apple, Florida/Oranges and Idaho/Potato. Can you dig it?
The term “Raw Food Jesus” is hilarious. I’d market that, Dan.
oh….that is just mean…….we have lots more than potatoes here. Especially in Treasure Valley near Boise…..We have awesome table grapes, cherries, apples, we grow about 75% of the worlds alfalfa seed. Also onions, etc….
Really nice kitchen.
Dan, your YouTube followers remind me of the Monty Python, Life of Brian crowd. Make sure you don’t end up getting crucified in the end for being a Raw Food Jesus.
I’ve never seen him put an Idaho potato in his juicer. Did I miss that episode?
He’s got a whole suitcase full of those stylish wife-beater style T-shirts that he features in this video.
Thai coconuts have very little meat. What’s up with that? Nice to see you switch it up with the juicer and blender.
oh my word this looks yummyful! oh lord tho the more raw i get ..the more my body keeps talking to me.. i know for a fact if i tossed all that into that vitamix id have a huge come down attack from the sugars. haha.. yummmmmy
;0)
LOVE YOU!
Lovely Recipe :)
<3
Amanda (sweden)
do you have a t-shirt I can buy?
***** :)
That looks SO good man! Give me a sip :D!
Dan you and Krista need to come up to Idaho. We dont have any raw food resturants that I know of but I would love to see you and I know many people would. If you ever come through south western Idaho., let us know!
rock on brother! :)