How to Make Vegetable & Fruit Smoothies : Energy Fruit & Vegetable Smoothie Recipes

Learn the basic ingredients for energy smoothies that are made with fruits and/or vegetables in thisfree nutritional video on making healthy fruit and vegetable smoothies. Expert: Nili Nathan Contact: www.earth911.org Bio: Nili Nathan, host of “Great Healing Getaways”, is the creator of a television series and Web site on holistic health, where she researches, writes, and reports. Filmmaker: Nili Nathan
- expertvillage

What is a light, delicious smoothie?

What is a smoothie I can make with no more than 200 calories per serving and has basic ingredients like:

bananas
blueberries
strawberries
milk/juice
yogurt
etc.

I do not like sour or tart smoothies, but more sweet ones. If you could help that would be great!

:)
ill also take recipes with other ingredients, too.
- Barbie.