Artic Forest Smoothie Recipe

1 peach, frozen
10 blueberries, frozen
1 cup light (reduced sugar) fat-free vanilla yogurt, frozen
1/2 cups 1% milk
1/2 tablespoons crushed pecan
1/2 teaspoons salt
1/4 teaspoons vanilla extract

Banana Blueberry Smoothie Recipe

2 bananas
1/2 cups blueberries
1 cup plain yogurt

Berry Bliss Smoothie Recipe

2 scoops raspberry sherbet
4 strawberries
15 blueberries
5 blackberries
16 ounces orange juice (or juice of your choice)

Blueberry Smoothie Recipe

2 cups fresh or slightly thawed frozen blueberries
1 (8 ounce) container low-fat vanilla yogurt
1 (6 ounce) cup milk
1 (12 ounce) can pineapple juice
3 tablespoons honey
12 to 16 ice cubes

Black and Blue Bomber Smoothie Recipe

1/4 cups blueberries
1/4 cups blackberries
1 banana
1/2 cups apple juice
1/3 cups raspberry sorbet

Put all ingredients into blender. Blend until smoothie consistency is reached!

Blueberry Smoothie Recipe

1/2 bag of frozen blueberries
2 tablespoons blueberry preserves
7 or 8 ice cubes
1 1/2 cups of soy milk
1 banana

Blueberry Banana Smoothie Recipe

1 banana, preferably frozen
a handful of blueberries, frozen or fresh
1 cup of milk reduced fat or skim milk (or soy milk)

Blueberry Maple Smoothie Recipe

1 cup low-fat blueberry yogurt
3/4 cups low-fat milk
1 tablespoon maple syrup
1/2 teaspoons cinnamon
2 cups fresh blueberries, frozen

Blueberry Orange Smoothie Recipe

12 ounces frozen blueberries, unthawed. . . Or. . . 2 1/2 cups fresh blueberries
8 ounces vanilla low fat yogurt
1/2 cups orange juice
1/2 cups milk
1 teaspoon vanilla extract

Cherry Berry Smoothie Recipe

1 cup low-fat cherry yogurt
1/4 cups cranberry juice
1 cup frozen, pitted cherries
3/4 cups frozen, unsweetened blueberries

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