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	<title>Smoothie Smoothies Recipes &#187; blueberry smoothie recipe</title>
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		<title>Artic Forest Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/artic-forest-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/artic-forest-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:15:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Peach Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[peach smoothie recipe]]></category>
		<category><![CDATA[Peaches]]></category>
		<category><![CDATA[pecans]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yogurt smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=255</guid>
		<description><![CDATA[1 peach, frozen 10 blueberries, frozen 1 cup light (reduced sugar) fat-free vanilla yogurt, frozen 1/2 cups 1% milk 1/2 tablespoons crushed pecan 1/2 teaspoons salt 1/4 teaspoons vanilla extract Put all ingredients into blender. Blend until smoothie consistency is reached!]]></description>
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		<item>
		<title>Banana Blueberry Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/banana-blueberry-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/banana-blueberry-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 23:08:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Blackberry Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yogurt smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=249</guid>
		<description><![CDATA[2 bananas 1/2 cups blueberries 1 cup plain yogurt Peel bananas, slice and place on a cookie sheet. Put in freezer and freeze until solid. Remove from freezer and place in blender. Slice berries and add to blender. Pour in yogurt. Blend until smooth. Pour into glass and serve.Peel bananas, slice and place on a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Berry Bliss Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/berry-bliss-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/berry-bliss-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:42:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blackberry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Orange Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Strawberry Smoothie Recipes]]></category>
		<category><![CDATA[blackberries]]></category>
		<category><![CDATA[blackberry smoothie recipe]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[Orange Juice]]></category>
		<category><![CDATA[orange smoothie recipe]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[Raspberry Smoothie Recipe]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[strawberry smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=229</guid>
		<description><![CDATA[2 scoops raspberry sherbet 4 strawberries 15 blueberries 5 blackberries 16 ounces orange juice (or juice of your choice) Put all ingredients in a blender, juice last, then blend until smooth. To add thickness try adding more sherbet or ice to the smoothie. Pour into a tall glass to serve.]]></description>
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		<item>
		<title>Blueberry Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/berry-blue-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/berry-blue-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:42:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Frozen Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[pineapple smoothie recipe]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yogurt smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=227</guid>
		<description><![CDATA[2 cups fresh or slightly thawed frozen blueberries 1 (8 ounce) container low-fat vanilla yogurt 1 (6 ounce) cup milk 1 (12 ounce) can pineapple juice 3 tablespoons honey 12 to 16 ice cubes Place all ingredients, except the ice cubes, into container of electric blender and blend on high until smooth. With blender running, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black and Blue Bomber Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/black-and-blue-bomber.html</link>
		<comments>http://www.smoothiesmoothies.com/black-and-blue-bomber.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:40:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Apple Smoothie Recipes]]></category>
		<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blackberry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Raspberry Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[blackberries]]></category>
		<category><![CDATA[blackberry smoothie recipe]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[Raspberry Smoothie Recipe]]></category>
		<category><![CDATA[sorbet]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=223</guid>
		<description><![CDATA[1/4 cups blueberries 1/4 cups blackberries 1 banana 1/2 cups apple juice 1/3 cups raspberry sorbet Put all ingredients into blender. Blend until smoothie consistency is reached!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/blueberry-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/blueberry-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:38:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[soy milk]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=219</guid>
		<description><![CDATA[1/2 bag of frozen blueberries 2 tablespoons blueberry preserves 7 or 8 ice cubes 1 1/2 cups of soy milk 1 banana This is super easy. Just toss everything into a blender, switch to the highest setting, and let fly until you stop hearing ice cubes crunching and everything is fairly smooth. There are an [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Banana Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/blueberry-banana-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/blueberry-banana-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:37:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Banana Smoothie Recipes]]></category>
		<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[Milk]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=217</guid>
		<description><![CDATA[1 banana, preferably frozen a handful of blueberries, frozen or fresh 1 cup of milk reduced fat or skim milk (or soy milk) Combine in a blender or with a hand blender. Enjoy!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Maple Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/blueberry-maple-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/blueberry-maple-smoothie.html#comments</comments>
		<pubDate>Sun, 21 Sep 2008 02:36:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Diet Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Low Fat Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[Blueberry]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[maple smoothie recipe]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yogurt smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=215</guid>
		<description><![CDATA[1 cup low-fat blueberry yogurt 3/4 cups low-fat milk 1 tablespoon maple syrup 1/2 teaspoons cinnamon 2 cups fresh blueberries, frozen Combine the yogurt, milk, syrup, and cinnamon in a blender. Add the blueberries and blend until smooth.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Orange Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/blueberry-orange-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/blueberry-orange-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:35:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Fruit Smoothie Recipes]]></category>
		<category><![CDATA[Orange Smoothie Recipes]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Orange Juice]]></category>
		<category><![CDATA[orange smoothie recipe]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=213</guid>
		<description><![CDATA[12 ounces frozen blueberries, unthawed. . . Or. . . 2 1/2 cups fresh blueberries 8 ounces vanilla low fat yogurt 1/2 cups orange juice 1/2 cups milk 1 teaspoon vanilla extract Whirl all ingredients together in a blender until smooth. Serve immediately.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cherry Berry Smoothie Recipe</title>
		<link>http://www.smoothiesmoothies.com/cherry-berry-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/cherry-berry-smoothie.html#comments</comments>
		<pubDate>Sat, 20 Sep 2008 22:32:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Berry Smoothie Recipes]]></category>
		<category><![CDATA[Blueberry Smoothie Recipes]]></category>
		<category><![CDATA[Cherry Smoothie Recipes]]></category>
		<category><![CDATA[Cranberry Smoothie Recipes]]></category>
		<category><![CDATA[Yogurt Smoothie Recipes]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[Cherries]]></category>
		<category><![CDATA[cherry smoothie recipe]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[cranberry smoothie recipe]]></category>

		<guid isPermaLink="false">http://dailyinboxcash.com/smo/?p=207</guid>
		<description><![CDATA[1 cup low-fat cherry yogurt 1/4 cups cranberry juice 1 cup frozen, pitted cherries 3/4 cups frozen, unsweetened blueberries Combine the yogurt and cranberry juice in a blender. Add the cherries and berries. Blend until smooth. Makes about 2 1/2 cups, serves 2.]]></description>
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		<slash:comments>0</slash:comments>
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