The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day (The Big Book of…Series) (Spiral-bound)

The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day (The Big Book of…Series) (Spiral-bound)

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Delicious and Nutritious Smoothies – Chris Freytag Personal Fitness Blender Book

Delicious and Nutritious Smoothies – Chris Freytag Personal Fitness Blender Book

I have been a Fitness Expert and a busy mom for over 17 years. I care about my family’s health and my client’s health so I created a cook book full of smoothie recipes. In addition, I personally have a sweet tooth and a fruit smoothie is one of the best ways to satisfy a need for a sweet treat while providing well balanced nutrition for an energized day. I am constantly working with clients that need to control calories and/or eat their meals on the go. The recipes in this book are designed to meet all of your daily needs. Try one of the Energizers or Stress Reducers to keep your mood on track. Make a Meal Replacement smoothie for days when your meals need to be portable and fast. The Immunity Boosters are full of vitamins, minerals and anti-oxidants to keep you feeling your best. The Light & Fit are all satisfying low calorie treats and the Muscle Building drinks are chalked full of important amino acids to repair, build and buff you up. I always say, “It’s not what you are eating, it’s how it’s prepared”. So take control of your personal blending and enjoy my mouth watering, scrumptious recipes. When you are in control of the ingredients and portions – you can be sure to make affordable and satisfying smoothies for the whole family to enjoy! From my kitchen to yours….experiment and try as many as you’d like! And, remember, frozen fruit is as nutritious as fresh, more affordable, and adds a thicker consistency to the smoothie. Buy your fruit frozen or take your fresh fruit (on its last day) and stick it in a baggie, toss in the freezer and use in your smoothie… no need to waste! Enjoy!

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Smoothies! The Original Smoothie Book: Volume 2

Smoothies! The Original Smoothie Book: Volume 2

Smoothies! The Original Smoothie Book: Volume 2 is the second book in The Original Series trilogy, which also includes: Smoothies! The Original Smoothie Book: Recipes From the Pros, and Juice! The Original Juicing Book.

This book begins with an overview of the whimsical juice and smoothie industry, defining the different kinds of smoothies, and projecting the future of the juice and smoothie bar market. International in scope, the book includes 80 professionally-developed smoothie recipes from companies like: Rubyjuice, Juice Zone of Canada, Viva Juice of Australia, City Blends, and Blendtec. Delectable low-carb, low-sugar, dairy-free soymilk shakes are also included. There is a section detailing products from The Original Series and a section where readers can record their own smoothie recipes and/or make notes for future reference—all with the goal of getting readers educated about smoothies and health using an interactive approach.

Features include Web Connect, (a tandem Web site that accompanies the book), where readers can download health-oriented software. This Web site also contains cooking and conversion, and body mass index (BMI) calculators. There is an optional CD-ROM available for readers who want to have the contents of the Web site at their immediate disposal.

List Price: $ 16.95

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Kristen Suzanne’s EASY Raw Vegan Smoothies, Juices, Elixirs & Drinks: The Definitive Raw Fooder’s Book of Beverage Recipes for Boosting Energy, Getting … or Cutting Loose… Including Wine Drinks!

Kristen Suzanne’s EASY Raw Vegan Smoothies, Juices, Elixirs & Drinks: The Definitive Raw Fooder’s Book of Beverage Recipes for Boosting Energy, Getting … or Cutting Loose… Including Wine Drinks!

Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.

Getting all of the nutrition and anti-oxidants your body needs for maximum health is SUPER EASY once you start eating Raw plant-based foods every day, and one of the easiest ways to do this consistently is to DRINK THEM! These recipes are among the EASIEST Raw recipes you will find… just blend ‘em up and chug ‘em down. You’ll start feeling the powerful effects immediately, and this book gives you so many recipes that you’ll never run out of variety. This book is perfect for beginners and fun for dabblers, but an ABSOLUTE MUST for anybody seriously considering a full or high-Raw lifestyle.

Includes:

- Recommendations on Which Juicer to Buy
- Recommendations on Which Blender to Buy
- Tips & Tricks

107 Raw Vegan Recipes:

- 45 Raw Smoothies
- 15 Raw Nut/Seed Milks & Shakes
- 21 Raw Juices (“Plant Blood”)
- 15 Raw Elixirs
- 4 Raw Wine Drinks
- A “Raw Basics” appendix (with 7 “must have” basic recipes) for people who are new to Raw food.
- Raw Resources Section

NOTE: This book is black and white, so does not contain photographs of recipes. It provides links to color photographs at Kristen Suzanne’s Web site, KristensRaw.com.

List Price: $ 11.95

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Back to Basics SBK100 Smoothie and Ice Treats Recipe Book

• Recipe book for smoothies and slushy iced drinks
• Soft-cover, spiral-bound volume lays flat for easy reference
• 100 different recipes offer a multitude of frozen-treat options
• Nutritional information provided for each recipe
• Measures 9 by 6-2/5 by 1/2 inches

Product Description
The Back to Basics smoothies and ice treats recipe book provides 100 smoothilicious drinks together with nutritional facts. Ideal for those wanting to concoct the perfect smoothie. Along with over 100 recipes, smoothies and ice treats gives you the tips and nutritional direction to venture out in search of your own perfect smoothie.

The Ultimate Party Drink Book: Over 750 Recipes for Cocktails, Smoothies, Blender Drinks, Non-Alcoholic Drinks, and More

Product Description

Bruce Weinstein is a guy who knows how to party. And his key to partying is choosing the right drink. Spiked or zero proof, Bruce has shaken, stirred, blended, or ladled concoction for every occasion and everyone on your guest list.

The cocktail traditionalist will savor Bruce’s world-class Bloody Mary, while those on the cutting edge will sip one of his twelve exotic and tasty variations of this favorite libation. His classic martini comes with no fewer than fifteen spin-offs. Got a crowd coming over? No problem. Just pull out the punch bowl and fill it with Groovy Banana Wine Punch or teetotaling Pink Plum Lemonade. On a hot summer day, serve a blended tropical Papaya Smoothie or Orange Jewelious. Or blast away winter’s chill with a warming coffee, tea, or fruit juice toddy.

From an intimate dinner for two to a block-party bash, raise your glass and celebrate with Bruce Weinstein’s The Ultimate Party Drink Book.

Kristen Suzanne’s EASY Raw Vegan Smoothies, Juices, Elixirs & Drinks: The Definitive Raw Fooder’s Book of Beverage Recipes for Boosting Energy, Getting … or Cutting Loose… Including Wine Drinks!

Product Description
Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.

Getting all of the nutrition and anti-oxidants your body needs for maximum health is SUPER EASY once you start eating Raw plant-based foods every day, and one of the easiest ways to do this consistently is to DRINK THEM! These recipes are among the EASIEST Raw recipes you will find… just blend ‘em up and chug ‘em down. You’ll start feeling the powerful effects immediately, and this book gives you so many recipes that you’ll never run out of variety. This book is perfect for beginners and fun for dabblers, but an ABSOLUTE MUST for anybody seriously considering a full or high-Raw lifestyle.

This Raw food vegan recipe book includes:

Recommendations on Which Juicer to Buy
Recommendations on Which Blender to Buy
Tips & Tricks

92 recipes, including:

38 Raw Smoothies
12 Raw Nut/Seed Milks & Shakes
17 Raw Juices (“Plant Blood”)
15 Raw Elixirs
4 Raw Wine Drinks
A “Raw Basics” introduction to Raw food (with 6 basic “must have” recipes) for people who are new to the subject.

Also includes links to food photographs at Kristen Suzanne’s Web site, KristensRaw.com.

Kristen Suzanne’s EASY Raw Vegan Smoothies, Juices, Elixirs & Drinks: The Definitive Raw Fooder’s Book of Beverage Recipes for Boosting Energy, Getting … or Cutting Loose… Including Wine Drinks!

Product Description
Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.

Getting all of the nutrition and anti-oxidants your body needs for maximum health is SUPER EASY once you start eating Raw plant-based foods every day, and one of the easiest ways to do this consistently is to DRINK THEM! These recipes are among the EASIEST Raw recipes you will find… just blend ‘em up and chug ‘em down. You’ll start feeling the powerful effects immediately, and this book gives you so many recipes that you’ll never run out of variety. This book is perfect for beginners and fun for dabblers, but an ABSOLUTE MUST for anybody seriously considering a full or high-Raw lifestyle.

This Raw food vegan recipe book includes:

Recommendations on Which Juicer to Buy
Recommendations on Which Blender to Buy
Tips & Tricks

92 recipes, including:

38 Raw Smoothies
12 Raw Nut/Seed Milks & Shakes
17 Raw Juices (“Plant Blood”)
15 Raw Elixirs
4 Raw Wine Drinks
A “Raw Basics” introduction to Raw food (with 6 basic “must have” recipes) for people who are new to the subject.

Also includes links to food photographs at Kristen Suzanne’s Web site, KristensRaw.com.

Kristen Suzanne’s EASY Raw Vegan Smoothies, Juices, Elixirs & Drinks: The Definitive Raw Fooder’s Book of Beverage Recipes for Boosting Energy, Getting … or Cutting Loose… Including Wine Drinks!

Product Description
Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.

Getting all of the nutrition and anti-oxidants your body needs for maximum health is SUPER EASY once you start eating Raw plant-based foods every day, and one of the easiest ways to do this consistently is to DRINK THEM! These recipes are among the EASIEST Raw recipes you will find… just blend ‘em up and chug ‘em down. You’ll start feeling the powerful effects immediately, and this book gives you so many recipes that you’ll never run out of variety. This book is perfect for beginners and fun for dabblers, but an ABSOLUTE MUST for anybody seriously considering a full or high-Raw lifestyle.

This Raw food vegan recipe book includes:

Recommendations on Which Juicer to Buy
Recommendations on Which Blender to Buy
Tips & Tricks

92 recipes, including:

38 Raw Smoothies
12 Raw Nut/Seed Milks & Shakes
17 Raw Juices (“Plant Blood”)
15 Raw Elixirs
4 Raw Wine Drinks
A “Raw Basics” introduction to Raw food (with 6 basic “must have” recipes) for people who are new to the subject.

Also includes links to food photographs at Kristen Suzanne’s Web site, KristensRaw.com.

The Ultimate Smoothie Book: 101 Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More!

Product Description
SMOOTHIES ARE SWEEPING THE NATION… They’re creamy, fruity, delicious, quick and easy to make, and most important-they’re good for you! Blending ingredients such as fresh fruit, creamy yogurt, and silky soy milk, smoothies are nutritionally sound drinks that taste just like ice-cream shakes. Cherie Calbom, aka The Juice Lady, now brings you the most comprehensive book ever on this sensational snack. A nutritionist and renowned author, Cherie will show you how to make scrumptious smoothies that will make you feel great! Here are simple and tasty recipes for: € Fabulous fruit smoothies and shakes € Healing smoothies that help fight the flu, hangovers, infections, jet lag, even aging skin € Perky pick-me-ups for pregnant women and new parents € Yummy-and healthy!-ice pops for kids of all ages € Party and coffee-break pleasures € Workout and bodybuilding drinks. With easy charts that analyze calorie, fat, protein, and vitamin content, this guide will give you tips on choosing fruits and veggies, preparation, cleanup, storage, and more. Now you and your family can drink all the nutrients you need-and enjoy! THE ULTIMATE SMOOTHIE BOOK DRINK TO YOUR GOOD HEALTH WITH SMOOTHIES LIKE: € Immune Booster. Carrot, fresh pineapple, and chunk ginger juiced with mashed sweet potato, raw cashews, and ice. The perfect antidote for anyone who’s “under the weather.” € Arabian Nights and Sweet Dreams. Take soy milk, sesame butter (tahini), and grated citrus peel. Add banana and fresh orange. Flavor with vanilla and enrich with lecithin. You’ll have an exotic, mineral-rich dessert. € Wild Berry Bright Eyes. Mix blueberries, blackberries, and raspberry extract with Wild Berry Zinger ice cubes, then blend in soy milk and honey. It’s a creamy, colorful smoothie that’s great for your eyes-and your taste buds. € Carbo Power Pack. Pour tangy apple juice into a blender along with yogurt, fresh blueberries, frozen peaches, and other ingredients. Flavor with almond and vanilla extracts. Ideal energy on any sports day. € Orange Coconut Creamsicle-in-a-Glass. Cut oranges into chunks. Add milk of choice, grated coconut, vanilla, honey, and ice. Here’s a calcium-rich drink that’s yummy-and the kids will love it! € Berry Christmas Smoothie. Combine one sweet apple, cranberries, and creamy low-fat yogurt. Garnish with a sprig of mint or strawberry for a yuletide treat that’s also food for your bones.

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