Tropical fruit smoothie made with Mamey
- suvine
They say you should eat at least 3 pieces of fruit a day, i was wondering if the fruit is put into a juice, smoothie or what ever, does it still have the same nutritional value as eating it solid? My mother always use to say that eating fruit also softens up other digested food so it easier for the body to get rid of waste. Does it still do this if its liquidised?
Many thanks =)
Who adds sugar to a smoothie..? :)
- Earth Mama
I make smoothies with fruit (mostly berries and bananas), juice and frozen yogurt, but I would like to add more vegetables to my diet and change things up, so any good vegetables to add that aren’t going to change the taste too much and preferably, are cheap. I don’t have a juicer or a super good blender.
- Prof L
i dont want to use ice cream or sugar…i will use yogurt and ice
- Jill
Chef Michael Symon demonstrates how to create a luxurious fruit smoothie using the Vita Mix
- KitchenStoreOnTenth
Get smoothie making tips & recipes, including healthy vegetable & fruit smoothies, in this free health foods & nutrition video.
- expertvillage
I would put:
Frozen blueberries, strawberries, rasberries.
A teaspoon of honey and a cub of cranberry juice and white cranberry and peach juice!
WOOT! WOOT!
Now, what would you put in your fruit smoothie?
- iRulu
Also if anyone knows the recipies that the Boost drink place uses or how to get them tell me. Also I have a cold so pick me up drinks are cool too. Non-alcholic please!!!
- Marley_567890
I want to start my day tomorrow with a healthy smoothie. I have some fresh organic fruit and some soy milk. How much do I need for just me??? Any recipes would be helpful!!
- l’il mama
Done for a Spanish project in class, a team of Mercenaries decides to make a fruit smoothie, awesome ensues This is done completely in Espanol
- Goldminotaur