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	<title>Smoothie Smoothies Recipes &#187; grapes</title>
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	<link>http://www.smoothiesmoothies.com</link>
	<description>Free Smoothie Recipes</description>
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		<title>banana and spinach smoothie weight loss recipe</title>
		<link>http://www.smoothiesmoothies.com/banana-and-spinach-smoothie-weight-loss-recipe.html</link>
		<comments>http://www.smoothiesmoothies.com/banana-and-spinach-smoothie-weight-loss-recipe.html#comments</comments>
		<pubDate>Thu, 10 Dec 2009 12:21:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothie How-To Videos]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[Refrigerator]]></category>
		<category><![CDATA[Salvage]]></category>
		<category><![CDATA[Sprinkle]]></category>
		<category><![CDATA[Video File]]></category>

		<guid isPermaLink="false">http://www.smoothiesmoothies.com/banana-and-spinach-smoothie-weight-loss-recipe.html</guid>
		<description><![CDATA[I do get louder than in the beginning. The background noise is my refrigerator, sorry! I don&#8217;t hear it anymore I tune it out. This was the &#8216;corrupted&#8217; video file I told the stickam people about last night, I&#8217;ve managed to salvage it! woot. Fruit Salad: -2 bananas -1 golden delicious apple -1 bosc pear [...]]]></description>
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		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>I&#8217;m going to make a smoothie?</title>
		<link>http://www.smoothiesmoothies.com/im-going-to-make-a-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/im-going-to-make-a-smoothie.html#comments</comments>
		<pubDate>Tue, 22 Sep 2009 21:53:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothie Q&A]]></category>
		<category><![CDATA[Fruites]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[Smoothie]]></category>
		<category><![CDATA[watermelon]]></category>

		<guid isPermaLink="false">http://www.smoothiesmoothies.com/im-going-to-make-a-smoothie.html</guid>
		<description><![CDATA[and the only fruites i have right now is grapes and watermelon. i&#8217;m going to make a smoothie for the first time so how do you make it ?- chippy]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Would these ingredients work well together in a smoothie?</title>
		<link>http://www.smoothiesmoothies.com/would-these-ingredients-work-well-together-in-a-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/would-these-ingredients-work-well-together-in-a-smoothie.html#comments</comments>
		<pubDate>Tue, 30 Jun 2009 08:16:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothie Q&A]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[Cooking Lesson]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[Kiwi]]></category>
		<category><![CDATA[Pineapple]]></category>

		<guid isPermaLink="false">http://www.smoothiesmoothies.com/would-these-ingredients-work-well-together-in-a-smoothie.html</guid>
		<description><![CDATA[Would bananas,melon,pineapple,grapes,raspberries,kiwi,strawberries work well together in a smoothie?If you think some of them should be excluded from the smoothie please say so..Its for Cooking lesson at school and im not sure if it would work&#8230; Yeah i meant to put down strawberries and raspberries i forgot- amiefron]]></description>
		<wfw:commentRss>http://www.smoothiesmoothies.com/would-these-ingredients-work-well-together-in-a-smoothie.html/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Would cantaloupe be good in a smoothie? watermelon?</title>
		<link>http://www.smoothiesmoothies.com/would-cantaloupe-be-good-in-a-smoothie-watermelon.html</link>
		<comments>http://www.smoothiesmoothies.com/would-cantaloupe-be-good-in-a-smoothie-watermelon.html#comments</comments>
		<pubDate>Tue, 30 Jun 2009 05:06:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothie Q&A]]></category>
		<category><![CDATA[cantaloupe]]></category>
		<category><![CDATA[Combinations]]></category>
		<category><![CDATA[Fruit Smoothie]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[watermelon]]></category>

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		<description><![CDATA[I heard it is okay to use any fruit in a smoothie besides grapes. Anyone ever try cantaloupe? or watermelon? Can you give any different combinations of fruits you recommend?- january jane]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>what should I do when I make a fruit smoothie but then it tastes horrible?</title>
		<link>http://www.smoothiesmoothies.com/what-should-i-do-when-i-make-a-fruit-smoothie-but-then-it-tastes-horrible.html</link>
		<comments>http://www.smoothiesmoothies.com/what-should-i-do-when-i-make-a-fruit-smoothie-but-then-it-tastes-horrible.html#comments</comments>
		<pubDate>Tue, 30 Jun 2009 04:23:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothie Q&A]]></category>
		<category><![CDATA[All Sorts]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[Fruit Smoothie]]></category>
		<category><![CDATA[grapes]]></category>

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		<description><![CDATA[I made a fruit smoothie it had apples grapes all sorts of stuff and its all fresh what should I do!- Maddie M]]></description>
		<wfw:commentRss>http://www.smoothiesmoothies.com/what-should-i-do-when-i-make-a-fruit-smoothie-but-then-it-tastes-horrible.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How do I make a smoothie?</title>
		<link>http://www.smoothiesmoothies.com/how-do-i-make-a-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/how-do-i-make-a-smoothie.html#comments</comments>
		<pubDate>Sun, 28 Jun 2009 14:45:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothie Q&A]]></category>
		<category><![CDATA[Cherries]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[Smoothie]]></category>
		<category><![CDATA[watermelon]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.smoothiesmoothies.com/how-do-i-make-a-smoothie.html</guid>
		<description><![CDATA[I have a whole bunch of fruit in the house (strawberries, bananas, apples, cherries, grapes, and a watermelon) that I want to use up before it goes bad. I would like to make a yummy smoothie that my kids will drink. What exactly do I mix with the fruit to make it good like at [...]]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>How do I make a smoothie with these ingredients?</title>
		<link>http://www.smoothiesmoothies.com/how-do-i-make-a-smoothie-with-these-ingredients-2.html</link>
		<comments>http://www.smoothiesmoothies.com/how-do-i-make-a-smoothie-with-these-ingredients-2.html#comments</comments>
		<pubDate>Sat, 30 May 2009 10:36:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothie Articles]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[Orange Juice]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[Smoothie]]></category>

		<guid isPermaLink="false">http://www.smoothiesmoothies.com/how-do-i-make-a-smoothie-with-these-ingredients-2.html</guid>
		<description><![CDATA[Ok, so I&#8217;m really in the mood for a smoothie for breakfast. I have bananas, strawberries, blueberries, grapes, oranges, ice cream (if it matters!), milk, orange juice, sugar, and some ice. What kind of smoothie can I make? And how?- swimchick21]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How to make a smoothie without?</title>
		<link>http://www.smoothiesmoothies.com/how-to-make-a-smoothie-without.html</link>
		<comments>http://www.smoothiesmoothies.com/how-to-make-a-smoothie-without.html#comments</comments>
		<pubDate>Fri, 29 May 2009 19:02:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothie Articles]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[Sugar Syrup]]></category>
		<category><![CDATA[Watermelon Sugar]]></category>

		<guid isPermaLink="false">http://www.smoothiesmoothies.com/how-to-make-a-smoothie-without.html</guid>
		<description><![CDATA[without any strawberries or ice cream? I have peaches, apples, bananas, and grapes, oranges, cantaloupe, watermelon, sugar, syrup, lemon juice, honey, milk, ice, and lemons. Can I make a smoothie with those? Any good recipes? thanks, i really appreciate it Can you guys give me the exact amounts i need to put into the smoothie?- [...]]]></description>
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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>What do you put in your homemade healthy smoothie?</title>
		<link>http://www.smoothiesmoothies.com/what-do-you-put-in-your-homemade-healthy-smoothie.html</link>
		<comments>http://www.smoothiesmoothies.com/what-do-you-put-in-your-homemade-healthy-smoothie.html#comments</comments>
		<pubDate>Fri, 29 May 2009 12:15:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothie Articles]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Ripe Strawberries]]></category>
		<category><![CDATA[Smoothie]]></category>

		<guid isPermaLink="false">http://www.smoothiesmoothies.com/what-do-you-put-in-your-homemade-healthy-smoothie.html</guid>
		<description><![CDATA[I put two banana&#8217;s, around five really ripe strawberries, around five grapes, add a little less than half a cup of vanilla soy milk, and sometimes add some hemp seed shells for an added protein kick. How do you make your healthy, homemade, smoothie?- Yellow]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>I need a recipe for a smoothie please?</title>
		<link>http://www.smoothiesmoothies.com/i-need-a-recipe-for-a-smoothie-please.html</link>
		<comments>http://www.smoothiesmoothies.com/i-need-a-recipe-for-a-smoothie-please.html#comments</comments>
		<pubDate>Wed, 27 May 2009 11:54:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothie Q&A]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[Orange Juice]]></category>
		<category><![CDATA[Smoothie]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.smoothiesmoothies.com/i-need-a-recipe-for-a-smoothie-please.html</guid>
		<description><![CDATA[I have&#8230; Grapes Orange Juice Oranges Icecrean Milk Mixed Fruit Jam Tomatoes eggs? I&#8217;m not planning to use all of those, especially eggs and tomatoes:/ but can i get a recipe for a good smoothie/ If needed, I can buy other basic fruit-bannanas and strawberries etc , but i&#8217;d rather stick to what i have. [...]]]></description>
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		<slash:comments>5</slash:comments>
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