Making A Wheatgrass Smoothie

The smoothie is a wonderful drink filled with vitamins and nutrients that are very beneficial to your health.  Not only that, but the smoothie is a great way to kick start your day by giving you tons of energy because of all of the natural ingredients.  The smoothie, depending on how you make it, can be packed with different types of fruits, vegetables, or other ingredients.  This article will provide you with a great smoothie recipe that you will love and enjoy for many years to some.

First, you’ll need to gather up the ingredients that will be used to make this particular smoothie.  The ingredients for this smoothie include 2 oranges, 1 banana, 1 lime, 2-3 inch rounds of wheatgrass which you can find at your local health food store, and 12 crushed ice cubes.  That’s all there is too it and the best part is you don’t have to spend a lot of money to make this drink. 

When you’ve got all your ingredients together, you’re ready to begin making the smoothie.  This process is pretty simple and doesn’t take a lot of time to prepare.  The first step is to juice the oranges, lime, and wheatgrass.  Now because you have three different types of ingredients to be juiced, you’ll want to consider the type of juicer that you have.  You may be able to get away with juicing all three types with the same juicer, or you may have to have a separate juicer for the wheatgrass because it sometimes requires a more delicate juicer.  Once you have all ingredients juiced, then you can place all of the ingredients in a blender and blend on high for about 30 seconds or until you have a consistent texture to the smoothie. 

When you are finished with this process, simply pour it into your favorite cup and enjoy.  This smoothie is packed with vitamins and minerals and tastes amazing.  You’ll feel stimulated and refreshed and ready to take on the day.  If you have leftovers, just refrigerate and save it for the next day.  Remember, the wheatgrass smoothie is just one example of a great recipe that you can use.  There are many different recipes available to satisfy everyone’s craving so don’t be afraid to do a little searching, you’ll be happy you did.

 

 

- Matt LeClair

how good is a smoothie for you, what good do they do for me ,will they help me lose weight instead of brekkie

I usually put 3or4 banana’s, a thick cut from a pineapple, 1or2 peaches, 1/2 a mango, low fat natural bio yoghurt, about 10 ice cubes and a drop of water. also I sometimes swap something for either loads of strawberries or a papaya. Will it be doing me good or am I putting too much in, I am having these instead of breakfast and sometimes one later on in the day. Absolutely gorgeous though.
- xdavejx

How do you make an orange smoothie?

6 ounces frozen orange juice concentrate
1/2 cup whole milk
1/2 cup water
1/4 cup sugar
1/4 teaspoon vanilla
5-6 ice cubes

Can I use a frozen orange instead of orange juice concentrate?
What can I use to replace the vanilla since I don’t have any?
Thanks!???
Can I use vanilla icecream instead of vanilla?
- ?!!XOXO!!?

Can I use an electric mixer instead of a blender for a smoothie?

It’s around 12:36 AM here and I don’t want to wake anyone up with my loud blender.However,my electric mixer is a lot more quiet and I am REALLY craving a banana smoothie(just some vanilla,half a banana,milk,ice cubes,the regular stuff).Can I use my electric mixer instead of using the blender?Thanks everyone.
- I Luv Kitties <3 Lol

What is the vitamin content and calories of this vegetable smoothie?

I use to make this vegetable smoothie all the time and it is a nice kick in the butt to wake up in the morning.
It’s pretty healthy… can anyone tell me the details on vitamin content and approximate calories?

Here it is:
2 Roma tomatoes
1/4 a cucumber
1 full lime
1 jalepeno
2 garlic cloves
8 ice cubes
a teaspoon of salt
a teaspoon of cumin
- Forreal

Strawberry banana smoothie recipe?

I want to make a banana-strawberry smoothie would i be able to substitute the milk in this recipe with orange juice.

6 large strawberries
1 large banana
6 to 8 ounces low fat vanilla yogurt
1 cup milk
4 ounces ice cubes

And if anyone knows how much is an ounce in metric, thanks :)
Yes milliliters would be just fantastic.
can you freeze banana?
- em

Why was my smoothie no good?

I thought I could throw some good stuff in a blender and it would turn out delicious, but the last smoothie I made was horrible! I put in strawberries, peaches, bananas, blueberries, rasberry yogurt, milk, juice, some honey, and ice cubes. What did I do wrong? What is the best way to make a good smoothie without having to always follow a recipe?
- browney

Shroom Smoothie

4 grams magic mushrooms
1/2 bag of frozen mixed fruit
12 ounces of juice
some ice cubes or sorbet

Add ingredients into blender.
Blend well until a thick frozen concoction develops.
Pour into a large mug and drink.
Play this video and enjoy the effects!
- shado

I need help making smoothies?

I really like drinking strawberry smoothies.

Every time I make them, it tastes different.

How many strawberries, milk, and ice cubes do I use to make smoothies that taste good?
- ?MCR?