Smoothie Recipes

Product Description
Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.

Getting all of the nutrition and anti-oxidants your body needs for maximum health is SUPER EASY once you start eating Raw plant-based foods every day, and one of the easiest ways to do this consistently is to DRINK THEM! These recipes are among the EASIEST Raw recipes you will find… just blend ‘em up and chug ‘em down. You’ll start feeling the powerful effects immediately, and this book gives you so many recipes that you’ll never run out of variety. This book is perfect for beginners and fun for dabblers, but an ABSOLUTE MUST for anybody seriously considering a full or high-Raw lifestyle.

This Raw food vegan recipe book includes:

Recommendations on Which Juicer to Buy
Recommendations on Which Blender to Buy
Tips & Tricks

92 recipes, including:

38 Raw Smoothies
12 Raw Nut/Seed Milks & Shakes
17 Raw Juices (“Plant Blood”)
15 Raw Elixirs
4 Raw Wine Drinks
A “Raw Basics” introduction to Raw food (with 6 basic “must have” recipes) for people who are new to the subject.

Also includes links to food photographs at Kristen Suzanne’s Web site, KristensRaw.com.

Product Description
Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.

Getting all of the nutrition and anti-oxidants your body needs for maximum health is SUPER EASY once you start eating Raw plant-based foods every day, and one of the easiest ways to do this consistently is to DRINK THEM! These recipes are among the EASIEST Raw recipes you will find… just blend ‘em up and chug ‘em down. You’ll start feeling the powerful effects immediately, and this book gives you so many recipes that you’ll never run out of variety. This book is perfect for beginners and fun for dabblers, but an ABSOLUTE MUST for anybody seriously considering a full or high-Raw lifestyle.

This Raw food vegan recipe book includes:

Recommendations on Which Juicer to Buy
Recommendations on Which Blender to Buy
Tips & Tricks

92 recipes, including:

38 Raw Smoothies
12 Raw Nut/Seed Milks & Shakes
17 Raw Juices (“Plant Blood”)
15 Raw Elixirs
4 Raw Wine Drinks
A “Raw Basics” introduction to Raw food (with 6 basic “must have” recipes) for people who are new to the subject.

Also includes links to food photographs at Kristen Suzanne’s Web site, KristensRaw.com.

Product Description
Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit.

Getting all of the nutrition and anti-oxidants your body needs for maximum health is SUPER EASY once you start eating Raw plant-based foods every day, and one of the easiest ways to do this consistently is to DRINK THEM! These recipes are among the EASIEST Raw recipes you will find… just blend ‘em up and chug ‘em down. You’ll start feeling the powerful effects immediately, and this book gives you so many recipes that you’ll never run out of variety. This book is perfect for beginners and fun for dabblers, but an ABSOLUTE MUST for anybody seriously considering a full or high-Raw lifestyle.

This Raw food vegan recipe book includes:

Recommendations on Which Juicer to Buy
Recommendations on Which Blender to Buy
Tips & Tricks

92 recipes, including:

38 Raw Smoothies
12 Raw Nut/Seed Milks & Shakes
17 Raw Juices (“Plant Blood”)
15 Raw Elixirs
4 Raw Wine Drinks
A “Raw Basics” introduction to Raw food (with 6 basic “must have” recipes) for people who are new to the subject.

Also includes links to food photographs at Kristen Suzanne’s Web site, KristensRaw.com.

If you work for Jamba Juice or knows the ingredients, please help me. I’m doing a project for school and want to compare the nutrients of this secret smoothie to the nutrients of a home-made smoothie.

Product Description
A collection of 365 juice and smoothie blends, this book gives readers all the nutrients they need for health.

I just tried making smoothies and while they taste ok, the orange jice is a little over powering. Without it though the smoothie is too thick to blend in the blender. I know i could use other juices but it seems any juice really kills the point of adding fresh fruit. Any suggestions?
- stripedpixelstick

I know this sounds really stupid, but I want to make a smoothie and the only fruits I have are apples and oranges, and I don’t think they’re smoothieish fruits. Is it possible to make one using juices, yoghurts, milk, etc. or would that just be really weird? If it is possible, what should I use and how?
- San

Portable blenders are now in demand, especially for those who love the great outdoors. There are lots of portable blenders being sold in the market these days.

The summer time not only promises vacations by the beach or vacation for students. It is also a favorite time for barbecue parties and picnics at the park. This is also a good time for families to go to mountainside and explore nature.

This is also the best time where beverages are highly demanded, especially shakes, yogurts and purees. Before, going on picnics would only leave you with bringing canned or bottled drinks. This is because you cannot make shakes or other shakes and juices when you go out.

Right now, you can make shakes wherever you go. This is all thanks to portable blenders. This means that you can now make your favorite shakes or yogurt beverage anywhere you go. You can either charge these at home for a total of 24 hours or you can simply plug this in your car.

These are reviews about the three most demanded portable blenders in the market today:

1. Waring Pro Tailgater Blender

This blender has a retro classic Warring chrome type of base. This also has a plastic type of “polycarbonate” blender container which can be easily attached to the base and blade. You will even find some parts you can store and misplace.

Pros: It is considered as amazing in tailgate parties. It can be plugged even onto your own vehicle’s cigarette lighter. It also has a 15-foot extra long cord. Its base is stable. You can also detach the blade easily, which is very convenient when you clean it. It can puree yogurt ice and fruits no more than 1 minute.

Cons: Due to the cord, you can’t really go far with it.

The Price: $79.99 only

The Phone Number: 800-492-7464

2. Cuisinart Cordless Rechargeable Hand Blender

This type of blender possesses a curvy sleek design which actually molds into your hands. It even has a very compact type of rechargeable base which can be detached with a mere push of a button. It comes with a measuring or mixing cup.

Pros: This blender is versatile. You can clean this easily since the blade and wand can be detached easily.

Cons: You can’t recharge this blender in your car. It takes more than a minute to puree some smoothie ingredients. It sometimes splatters when you use it.

The Price: $39.95 only

Their Phone Number: 800-726-0190

3. Coleman’s Rechargeable Portable Blender

This type of blender is considered as the tallest amongst all other portable blenders. It has a plastic black that is already as tall as 9 inches alone. Even so, it is lightweight and easy to hold. Even its container is made from easy-to-clean, lightweight polycarbonate. Thus, it possesses a one-button type of operation.

Pros: This blender is considered as stable and easy to operate. Since the cord is detachable, you can easily charge it even at home and bring it anywhere. So, you can make smoothies, shakes and yogurt in a matter of minutes

Cons: It needs to be charged up to 24 hour before you can use this.

The Price: $66.49 only

Their Phone Number: 800-835-3278

At current, portable blenders are fast becoming in demand in the market. No matter what season, blenders are a sure way of making healthy beverages for your whole family. With the advent of portable blenders you can take this anywhere you go and you can make your favorite drinks wherever you are.

- David H. Urmann

I’ve just been given a kenwood smoothie junior maker for my birthday and I’ve been making smoothies without any problems, but now I want to try making some juices.

In particular, I want to make carrot juice, but I’m worried that my smoothie maker won’t be able to process the carrots. (ie too fragile or not enough power) so, is there any difference between a smoothie maker and a juicer?
- axiomaticsparkz

1. Eat At Least ONE Green Salad Each Day

North Americans are only consuming on average 2-3 servings of fruits and vegetables per day! When you consider that the recommendation is for 5-10 servings per day and that most of our produce is nowhere near as mineral-rich as it was just 50 years ago, consuming greater amounts of vegetables and fruit has never been as necessary as now for nourishing your body with vital nutrients, alkalinity, and the life-prolonging food enzymes that it needs.

2. Drink At Least ONE Fresh-Pressed Juice or Green Smoothie Each Day

We live in busy lives. No one has time for anything anymore – not even healthy eating. Therefore, one of the greatest ways of supplying tremendous amounts of vitamins, minerals, food enzymes, and alkalinity to your body is through juices and smoothies. And remember, the greener the better!

It might be tough for some people to physically eat 5-10 fruits or vegetables during a day but with just 1 juice or smoothie you can easily meet that quota!

3. Eat 80% Whole Living Foods (raw)

Ever wonder why animals in their natural habitats do not suffer from the diseases that plague mankind? Isn’t also interesting that humans are the only species on earth that apparently “needs” to cook their food! There is no greater gift you can give your body then eating foods in their natural state – that is living or raw.

Cooking foods dramatically reduces their vitamin, mineral, and phytonutrient content and destroys their vital food enzymes that are so beneficial to our health. Simply incorporating more raw fruits and vegetables into your diet can make a profound difference in how you look and feel…and in no time at all!

4. Eat Every 2-3 Hours (but only if you’re hungry)

It’s a fact – most people eat too much food! It’s no wonder that more than 60% of the North American population is overweight. One of the reasons for this is eating copious amounts of “empty foods”. These are foods that have no nutritional value. Eating empty foods only prompts you to eat more food since your body is not receiving the nutrients it requires.

By eating smaller “nutrient-dense” foods more frequently throughout the day you will avoid cravings caused by blood sugar irregularities and you will also tend to eat less since your body will now be receiving all the nutrients it needs.

5. Eat Meat No More Than 2 Times Per Week

Let’s face it – meat is detrimental to your body. You can turn a blind eye if you want but the truth is that meat is acid-forming and causes inflammation in the body. Both of these conditions are common to every single disease known to mankind!

Oh, and don’t forget about the hormones, antibiotics, and inhumane conditions in which animals (for human consumption) are raised or the higher levels of cholesterol and saturated fats found in heavier meats.

Meat (especially red meat) also deprives your body of energy because it requires a tremendous amount of digestive energy and water to be broken down and assimilated into your body.

- Yuri Elkaim