Juicer Recipes * Kale Celery Carrot * How to Keep Vegetables Fresh !!

Juicing Recipes * Juicer Recipes * Raw Food Diet * Raw Food Recipes * Also…Wondering How to Keep Vegetables Fresh ?? ? Kale Celery Carrot ? INGREDIENTS: hmmmm….could it be these three vegetables? =) Kale Celery Carrots PREPARATION: Run ingredients through your Breville juicer, or whatever is the best juicer for you! bit.ly DISCUSSION: This one’s for Marilyn! She asked how to keep her fruits and veggies fresh, and how often to go shopping, so tune into this video to learn those things and more! And Marilyn, let me know if you have any more questions about this, or any other topic… And…remember to enjoy your juice!!! PEACE, DAN =) .

tropical green smoothie

FeliceSkye aka GoddessSkyeBlu makes a delicious tropical green smoothie. This is a great smoothie for all tastes buds. Make sure you have a good blender to break dow n the kale:-) Bon appetite!
- GoddessSkyeBlu

Another green smoothie. And good sources of protein.

here it is: a splash of rice milk handful of blueberries 1 banana 1 stalk of celery a handful of kale a tablespoon of ground flaxseed a handful of spinach mix that baby together… enjoy… PS figure out your own measurements… I do mine by taste…
- SupremeDejhan

What is your favorite Green smoothie recipe?

My favorite is:
Spinach
Kale
Coconut Milk
Strawberries/Blueberries
Banana
Agave Nector
water
omg, can’t believe I haven’t thought of pineapple! ty, I love pineapple!
- Owl

Wild Greens – Superfood Smoothie

This is very likely as good as it gets. One could substitute the spring water for coconut water, but its all good. All ingredients are listed in the video. Im a big fan of the p90x workout program, and this drink is exceptional right afterwards. I credit my quick recovery and increased strength to both of these factors. Add in the wild greens when the season allows, otherwise aim for spinach or something neutral. Kale or similar items will throw the flavor. Maybe it works for you, but Im …
- Rawmodel

Spudland Racers Video #3

In this episode Spud Landers goes the non-traditional route to make a delicious green smoothie. Questions? Need the recipe? Comment or write! … green smoothie how to make delicious healthy diet kale strawberries workout spud landers spudland running raw food
- AcousticAutotune

RAW Food – Green Smoothie with Spinach, Kale, Watercress

I made my second raw green smoothie today & thought I would share =)

I used:

Watermelon
Banana
Strawberries
Raw Honey
Baby Carrots
Spinach
Watercress
Kale
Lime Juice

I think that’s it! It made about 5 cups of smoothie & I poured it into a 1QT Mason Jar (found at Walmart, 12 jars for under $10)

*****

The blender I use is:

Krups KB720 1,000-Watt 5-Speed Blender with 60-Ounce Glass Jar

http://www.amazon.com/gp/product/B000FW0S8W

*****

http://www.youtube.com/user/runningraw

http://www.youtube.com/user/rawreform

http://www.youtube.com/user/karenknowler

http://www.youtube.com/user/aniphyo

http://www.youtube.com/user/ArnoldsWay

*****

http://www.rawreform.com/

http://www.rawfamily.com/

http://www.living-foods.com/

http://www.rawfoodsupport.com/

http://www.aniphyo.com/

http://www.rawfoodinfo.com/pictures/beforeafters_main.html

http://www.rawfoodchat.com

*****
- twixtbetwixt

Tutorial Diary:: Green Smoothie

All my art supplies are packed! D:

Well, I didn’t think I’d make another video until I was all moved and settled, but recently, hubby and I started making these smoothies and I thought I would share!

Since it’s common knowledge that cooking can break down and/or destroy a great deal of vital nutrients and enzymes in food, even if you -are- eating a variety of fruits and veggies every day, you can still be coming up short for what your body craves to be energetic and healthy. Nutrition is supah important because poor nutrition is a leading factor in many serious illnesses! Seriously, look that lil’ factoid up, if you like. So! Stay healthy so you don’t die and not get a chance to do art anymore! D: Drink your green smoothies!

Blending down the super healthy, dark leafy greens, makes them easy to digest and adding the fruit cuts the grass-like taste you’d expect or may be familiar with from something like wheat grass shots. If you mix up this little green smoothie, you can get an entire day’s daily recommended intake (or more) of fresh, raw, whole fruits, greens and veggies in a lightly sweet smoothie… And seriously, what a relief, cause could you imagine chewing through handfuls of raw spinach and kale? I used to, and it sucked. ;…; Now I do this. n…n And it doesn’t.

You can make about any mix you want- there’s some great recipes online and if this has piqued your interest, do check out the following video by the lady who first whipped this smoothie up (From SuthenBoy)::

This is a nice, simple video (From GreenSmoothieGirl)::

And this shows a much more ingredient packed version than I’ve shown or the GreenSmoothieGirl shows. n…n (From The Daily English Show) ::

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Music is Lana and Maud by Slipperhero from the Dreamfall soundtrack
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- meandrousart

Eat Your Greens

Well, spring has sprung, and the shops and markets are full with lovely young greens! What better colour to set off spring. Greens are vital for health, providing us with the minerals that our bodies need in order to stay healthy. Many people have a problem when it comes to eating their greens. Some quickly become bored of salads on a daily basis, some dislike the taste, while others simply will not eat anything green!

Here are a few ideas for EATING YOUR GREENS.

Smoothies Smoothies are a great way to get your daily chlorophyll intake. It is also a perfect way to disguise any taste (if you do not like it) by adding in a piece of sweet fruit. Try apple, kale and ginger, or perhaps spinach and blueberry. Smoothies with greens included are often referred to as ‘Green Smoothies’, they are not always green. Do not be put off by the colour – they taste fantastic!

Because smoothies are blended, the fibres in the green plant leaves are broken down effectively, in turn releasing the nutrients. We humans are pretty lazy at chewing in this day and age, and if we do not chew our food properly then much of the goodness is not able to be taken. Blending your greens into a smoothies is an excellent way to make sure you get the best from those greens.

Ideally your smoothie should be majority ‘greens’ with some fruit just for sweetness. I often make green smoothies with no fruits. It really just depends on personal taste.

Chopped Salads Greens make a salad. Use varied types of lettuces and herbs such as rocket, with some tomato and beautiful olive oil. The combinations available for delicious salads are endless, especially when you experiment with home made dressings too. Simple, and so good!

A salad accompaniment with a meal is the norm in many countries. Why not embrace this routine and make sure that you serve a side salad with lunch and dinner.

Fillings & Salsas I like to use the dark leafy greens for this. Add a few leaves into a food processor, along with some other ingredients such as red bell pepper, tomato, olive oil, chilli, and lemon juice. Chop it down using the food processor. This can be eaten as is, alone, or used to fill nori seaweed wraps, wrapped in a green leaf, or used as a dip for raw veggies, crackers and breads.

There are many many ways to EAT YOUR GREENS, I have mentioned only a few, of course there is much room for experimentation – so just have fun!

- Lorna O’malley