Is it good to drink a smoothie like this after exercising? Best answer will be chosen asap?
I usally drink a smoothie made of:
Milk
Strawberries
Eggs
Banna
I drink this after exercising, is it a good protein smoothie? why why not?
How can I make a really good, creamy smoothie like the resteraunt makes?
Have you ever been to tropical smoothie?? Well there smoothies are delicious! I just got a really nice blender and I want to know the secrets to making a good smoothie! Please Help!
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