Smoothie Recipes


Should I use milk or orange juice in this smoothie?

Question by AbstractS: Should I use milk or orange juice in this smoothie?
Alright, I kind of wanted
to make a berry smoothie and
here are the ingrediants I will use:

Nectarine
Blueberries
Strawberries
Vanilla Yogurt
Ice

Now i’m having trouble deciding wether I should
use milk or orange juice.

Which one do you think will taste better?

Best answer:

Answer by Janey
orange juice!

Know better? Leave your own answer in the comments!

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Would opening a vitamin capsule and adding it to milk or a fruit smoothie affect its strength?

Question by Puzzled in Dixie: Would opening a vitamin capsule and adding it to milk or a fruit smoothie affect its strength?
I’d like to make a vitamin drink in the morning by adding my vitamins (removing the powder from the capsules or squirting the fish oil) into my morning smoothy. Just wondering if it would affect the potency or have cause some weird interaction in your stomach.

Best answer:

Answer by jake
I used to take tons of vitamin supplements. What I did for breakfast was chew the powdered ones and open up the capsules in a glass of water. IF you keep the salmon oil capsule in your mouth for a minute, the gelatin will dissolve and your stomach will do the rest.

I also used to take digestive enzymes to ensure that my body was digesting every bit of what I was taking. You don’t want to waste good vitamins!

What do you think? Answer below!

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Can I make a smoothie using only frozen strawberries and skim milk?

Question by Carson: Can I make a smoothie using only frozen strawberries and skim milk?
I am looking for some healthy and quick, as well as easy ways to make smoothies for breakfast. Can I make them with just frozen fruits and skim milk, or do I have to add ice, yogurt and/or other ingredients? Thanks

Best answer:

Answer by monkeyeatbutt@sbcglobal.net
If you freeze the fruit you can do it with just milk but I personaly do not think they are as tasty.

I do frozen berrys, milk, and yogurt somtimes I toss in frozen bananas.

If you dont want ice freeze the fruit, Other then that the only rule you have is milk. And you can mix just about anything with it.
Good luck and play around you will find a good combo of things im sure

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Living Synergy making Banana Smoothie with Nut Milk demo

Living Synergy making Banana Smoothie with Nut Milk demo
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Healing Juicing, Smoothie and Milk Shake Recipes: Juices Smoothies, and Milk Shakes that help the

Healing Juicing, Smoothie and Milk Shake Recipes: Juices Smoothies, and Milk Shakes that help the

The body was created to heal itself naturally. Providing the nutrients the body needs for this self-healing process not be a boring, tedious event. These juicing, smoothie and milk shake recipes are tasty ways of providing your body with the nutrients required to boost your Immune System. Watch your children become vegetable and fruit lovers with these recipes. The smoothies and milk shakes come in many forms using various kinds of milk such as almond, rice and non-fat/skim cow milk. There are also many non-milk recipes too. There is something for everyone no matter your taste. .

List Price: $ 16.00

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What i i dont have skim milk to put in this Orange Smoothie?

Question by Andre W: What i i dont have skim milk to put in this Orange Smoothie?
I have a orange smoothie recipe and its says i need Skim milk, what if i don’t have skim milk can i use ordinary box milk?

Best answer:

Answer by mlima
you can use regular milk, it is probably a recipe for a low fat smoothie. With regular milk it will just have more fat.

What do you think? Answer below!

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How to make a banana smoothie without milk?

Question by Tenor Ninja: How to make a banana smoothie without milk?
I want to make a banana smoothie real bad, but I have no milk… this is what I do have-
Sugar
Bananas
Vanilla extract
Vanilla bean yogurt (I would rather not use it though)
Ice

How do I make it? I don’t want to add any other fruit or anything like that. I want a pure banana smoothie haha

Best answer:

Answer by Save
Just blend the bananas with the ice and a little water if you need to loosen it up a little. Bananas are really sweet, so you probably won’t need any sugar.

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Is Banana, Vanilla Icecream and milk a healthy smoothie?

Question by Mell M: Is Banana, Vanilla Icecream and milk a healthy smoothie?
or should I leave out the icecream and have only banana and milk?
Any tips for a nice healthy smoothie.
or should I leave out the smoothie all together and just have toast?

Best answer:

Answer by lilsweetie
The ice cream would add fat to the smoothie, but the milk and banana are good.
Try adding frozen chunks of fruit (frozen peach chunks, berries) or frozen cubes of yogurt (instead of ice cream) or go for low fat ice cream.
I think just banana and milk would be kinda gross and runny, so I would not recommend that option.

Toast is a good snack as long as it’s not white bread, not slathered in butter or sugary spreads or high fat cream cheese. The actual toast is good but the toppings are often what kills your diet.

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Yummy Raw Almond Milk Recipe!


I share a raw almond milk recipe today! Yummeroo!!! :) Raw Almond Milk Recipe: Soak 1 cup of almonds over night (or for about 8-12 hrs), rinse them off really well the following morning, put in a blender with a cup of water, blend well and pour through a nut/ sprout bag or cheesecloth into a bowl. Squeeze the almond pulp (in the nut bag or cheese cloth) and use the pulp to make raw cheese, pizza crust, crackers, or in any kind of baked good or “unbaked” good. Here’s an example: www.highonhealth.org Add about 2 more cups of water to mixture. Then add some sweetener if you’d like- Something like Stevia, dates (soak dates for 2 hrs in water, then blend with a little water in blender, then add to almond milk), honey or maple syrup. Vanilla bean or vanilla extract and/ or cinnamon also goes well in the milk. Pour almond milk into a glass jar/ container and keep it in the fridge. Drink within a couple days of making it. **FYI, you can order a nut/ sprout bag through Amazon.com or call up some local health food stores to see if they have any… or, buy some cheese cloth for a couple buckeroos.*** www.amazon.com Why soak your nuts? Here’s an article that explains why: www.foodmatters.tv Here are a couple of my personal recipes that I though I’d share with ya: Fruit and Nut Buckwheat Cereal with Almond Milk: Soak 1/2 -1 cup of buckwheat grouts over night. (Find raw buckwheat at a bulk or health food store) Rinse well in the morning and put in a bowl. Add chopped banana


I hate milk and am lookie for a fruit smoothie recipe?

I want a strawberry,blueberry, or banana fruit smoothie but I don’t like the taste of milk or yogurt anyone have a recipe?


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