Healthy Smoothie Recipes

There are literally hundreds of different ingredients that can be used to make smoothies in a blender.  Listed below are some of my personal favorites.  Keep in mind I tend to eat really healthy so if you don’t like the ingredients I use, you can usually substitute them with your own choice.  Also my measurements are hit and miss so nothing is ever exact.

how good is a smoothie for you, what good do they do for me ,will they help me lose weight instead of brekkie

I usually put 3or4 banana’s, a thick cut from a pineapple, 1or2 peaches, 1/2 a mango, low fat natural bio yoghurt, about 10 ice cubes and a drop of water. also I sometimes swap something for either loads of strawberries or a papaya. Will it be doing me good or am I putting too much in, I am having these instead of breakfast and sometimes one later on in the day. Absolutely gorgeous though.
- xdavejx

Raw Vegan Green Smoothie Recipe

I think this would have been better with one more banana added and definitely the 1 more cup of peaches. This recipe lasted us all day! This recipe is family size so you can change it to meet your needs. 1 lb spinach 3-4 bananas 3-4 cups of peaches 1/2 cup of filtered water The next day I made this again and added 2 packets of stevia and it was wonderful thanks to a comment on this video from northstar!
- Inspire2Act

What should i add to a fruit smoothie?

I have left over fruit from a party like strawberries, blueberries, peaches, etc…and i want to make a smoothie and all i have is milk, yogurt and frozen yogurt…should i add the frozen yogurt or regular and should i add milk as well or do i just need yogurt? or just milk?? how should i make it with what i have?
- Abby

Would A Smoothie Taste Good If I Used Cottage Cheese To Replace Milk or Yogurt?

I don’t have any juice, milk, or yogurt, and I’m looking at this cottage cheese thinking it might turn out good in the end, but at the same time I don’t like the taste of cottage cheese. Would the rest of the fruit ingredients mask the taste of the cottage cheese.

Do you have a recipe for alcoholic smoothies?

I don’t want a recipe that has fattening ingredients. Normally I use soy milk and berries, mangos, and/or peaches. Which alcoholic drinks are the best with smoothies?
- GIG45TXFL

Artic Forest Smoothie Recipe

1 peach, frozen
10 blueberries, frozen
1 cup light (reduced sugar) fat-free vanilla yogurt, frozen
1/2 cups 1% milk
1/2 tablespoons crushed pecan
1/2 teaspoons salt
1/4 teaspoons vanilla extract

Fruit Smoothie Recipe

1 quarter strawberries, hulled
1 banana, broken into chunks
2 peaches
1 cup orange or peach or mango or apple juice
2 cups ice

Frosty Fruit Smoothie with Wheat Germ Recipe

1 cup low-fat vanilla yogurt
1 cup sliced peaches, fresh, frozen or canned
1 ripe banana, cut into chunks
1/4 cups wheat germ
1/4 cups orange juice
1 cup ice cubes
Peach or banana slices, opt. 2 teaspoons wheat germ, optional

Frozen Fruit Smoothie Recipe

1/2 cups frozen bananas
1/2 cups frozen peaches
1/2 cups frozen strawberries
2 cups milk
1/4 cups orange juice
2 tablespoons honey

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