Video #1 – Raw Food For One. How to make a Green Smoothie

A green smoothie is a great way to start your day. I said lunch in the video, but I made it for breakfast. Recipe 1/2 frozen banana … if you use a whole banana, add 1 cup of water instead of 1/2 cup. 5 strawberries juice of one orange 1/2 cup spring water 2 cups baby spring mix Blend! ~~~~~~~~~~~~~~~~~~~~ Use the same combination but try a pear and blueberries. Or an apple and a peach. The staple is the frozen banana and baby spring mix. Enjoy! My t-shirt designs!! www.zazzle.com … breakfast …
- rubyspirit2

Raw Green Smoothie “how to make”

Make a delicate raw green smoothie in 3 steps.

Step 1: You need some greens, like herbs, grass( How I use in this video) or parsley.

Step 2: Fresch clear spring water or a other good mineral water.

Step 3: Mix it with raw sweetness, bananas or dates.

It’s very tasty and healthy.
And good for strong muscles.
- Timoraw