What ingredients are in a Jetty Punch smoothie from Tropical Smoothie Cafe?
I know that there are strawberries and bananas, but I watch them put other stuff in it, and I can’t figure it out. Has anyone ever worked there and can tell me what’s in it?
Obviously I’ve looked online, and can’t find anything.
- farmergirl100904
what can i put in my smoothie?
i have a bunch of friut:
honey dew melon
rasberries
blueberries
strawberries
pineapple
and cantelope
i also have lemon juice and honey.
the only thing i dont have is milk or yogurt.
what should i put in it and is there an alternitive for the milk/yogurt??
i think i have more friut.
but would condensted milk be ok?
- tottal awesomeness?
POLL: What would you put in a fruit smoothie?
I would put:
Frozen blueberries, strawberries, rasberries.
A teaspoon of honey and a cub of cranberry juice and white cranberry and peach juice!
WOOT! WOOT!
Now, what would you put in your fruit smoothie?
- iRulu
I have the following ingridients to make a smoothie. What works (combination wise)?
Frozen Fruits (seedles grapes, raspberries, strawberries, honeydew melon, mango, black berries, blue berries, pineapples, peaches)
Strawberry Yogurt
Milk (if necessary)
Not Frozen (Bananna)
- Me<3JB
how to make a strawberry banana smoothie?
can u make a strawberry banana smoothie with bananas strawberries and orange juice?
- *Emmy*J* <3
What is your favorite Green smoothie recipe?
My favorite is:
Spinach
Kale
Coconut Milk
Strawberries/Blueberries
Banana
Agave Nector
water
omg, can’t believe I haven’t thought of pineapple! ty, I love pineapple!
- Owl
Healthy Diet for Children
Health becomes an issue as people get older. Experts have said the healthy diet for children helps prevent diseases and can keep your kids from being obese. Obesity is constantly increasing because of the increasing popularity of fast foods.
Before even starting the diet, never force your children to eat healthy. This might affect your relationship and children don’t like it when they’re told what to do. The first step is food shopping. Involve your children in grocery shopping and let him choose the foods he wants. From there, devise your own recipe and think of ways on how to make a healthy diet for children.
If your child loves to eat fried chicken, consider boiling the chicken and removing the skin so that the oil and fats are eliminated. Serve the chicken with gravy and mashed potatoes so that the chicken isn’t bland. In fact, the tastier it is, the more your kid will enjoy it.
Reduce intake of salty foods. If you can come up with dishes that contain no salt at all, the better. Salty foods are not healthy, and this is why junk foods are bad for the health. The fries and burger that your child loves in the local fast food joint contains an amount of salt more than you can imagine.
Instead of that chocolate ice cream or vanilla smoothie, why not let your child try yogurt and a fruit shake? Yogurt tastes good and is a healthier alternative because it has the same texture as ice cream, minus the calories. The vanilla smoothie can be replaced by a mango shake and can work wonders for the body. You can even combine different fruit shakes like strawberries and bananas, mangoes and melon, and a lot more. Be creative and serve them nicely in cool glasses so that they are more attractive to your kids.
Explain the good effects of the healthy diet. Discuss the effects of it on the immune system stressing the decreased chances of getting sick, the positive effect on the skin and muscles, and the like. This might motivate your kids and they might even help you come up with great recipes.
For sandwiches, use less butter and more of the healthy stuff. Adding lettuce and replacing the beef burger with chicken is healthier and tastier even without ketchup and mayo. Your kids don’t really have to sacrifice the taste to get the best health benefits. When bringing snacks to school, opt for cereal bars and eliminate junk food.
If your child has a huge appetite, eating frequently might work. A healthy diet for children means eating small snacks rather than three big, heavy meals. While doing their favorite activity, you might also want to encourage them to munch on carrot sticks or fruits like pears and grapes rather than the junk foods and crackers. When it comes to the diet, it is up to the parents to come up with creative ideas and make sure to have fun preparing it. Your kids will surely love being healthy too.
- Richelle Rily
Anyone know a great Strawberry Smoothie Recipe?
I need one but i have strawberry yogurt no strawberries
does anyone have a recipe without strawberries but with yogurt
or one that’s really good anyway?
- gold_dragon
Does anybody know a really good smoothie recipe?
I would like something really fruity with like strawberries and stuff in it.
- Jordan C
Can i replace milk with ice in this smoothie recipe?
this smoothie recipe calls for six strawberries, 1/2 cup of yogurt, and a cup of whole milk, but can i jst replace the milk with some ice? thanks!!
- Lacy L
· · Log in · Privacy Policy / Disclaimer
Template by Tommy Juhnke and ported by Brenton Simpson.