Black Forest Cake Smoothie — with Vega and GreensFirst

www.hardickchiropractic.com http www.drhardick.com Dr. BJ Hardick shares how to make the “Black Forest Cake” smoothie using chocolate vega by Sequel Naturals and GreensFirst Berry by Doctors for Nutrition. If you’ve ever had difficulty consuming plant-based proteins, this recipe will make your life much easier, and healthier! 1.5 cups Vanilla Unsweetened Almond Milk 1 scoop Chocolate Vega 2 scoops GreensFirst Berry 1 tbsp raw almond butter 1 cup mixed frozen berries Blend ingredients — serves 1 Additional nutritional boosters you may consider adding: – hemp seed oil – coconut oil – raw kale or spinach Hardick Chiropractic Centre carries GreensFirst Berry and Vega. Contact us for more information! www.hardickchiropractic.com To attend an upcoming seminar, visit http To learn more about Dr. Hardick’s book, Maximized Living Nutrition Plans, visit www.MaximizedLiving.com

Green Smoothie Part 2

Making a green Vega smoothie to go with the Pump-N-Seal See my diet here: www.veganbodybuilding.com See my training journal here: www.veganbodybuilding.com
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