What are your favorite smoothie recipes?
Category: Smoothie Q&A
What’s your favorite smoothie recipe? I’d like to collect great smoothie recipes that I can post to my collecton of fruit smoothie recipes website, I’ll include your name/nickname as my source. Thank you so much
my personal favorite smoothie recipe is my mix of fruits and yougurt type of ingredients.
to prepare this cool refresher you need:
[[no certain mearsurement, too little or too much would still work]]
-strawberries [[frozen]]
-raspberries [[frozen]]
-blueberries [[frozen]]
-blackberries [[frozen]]
-vanilla or plain yogurt
-ice
-vanilla ice cream
blend it all in a blender, and enjoy on a hot summer day!
=]]
I like to mix frozen strawberries and pineapple together with some ice and milk. I also just mix frozen pineapple with milk…It makes a light smoothie. I also add a packet of splenda if it is not sweet enough. Good Luck!
2 cups of low-fat vanilla yogurt
1 cup mango nectar
2 mango’s, peeled and chopped
¼ teaspoon of cardomon
Place all ingredients into blender,
and process until smooth.
Three bananas, some whole milk, some real ice cream, and half an avocado. Grunge it all up for about a minute and a half at full speed and enjoy in a tall glass.
Blue Berry and Banana is awesome!
I make them with a banana, a container of whatever flavor yogart, frozen strawberries (or mixed berries), add some OJ, and some ice. Blend it till smooth! I used to drink one every morning. But, I haven’t went to get groceries in a bit. Maybe I should go get some tomorrow…lol.
I also make one with Welch’s berry juice and berry schnapps…blended with ice. But, I don’t know if you were looking for a recipe with alcohol or not. =)
Both are yummy though!
Organic Green Energy Smoothies! They taste so yummy and they’re packed FULL of nutrition. Truly! If you’re looking for awesome sky-rocketing energy or you want to lose weight…then you should start drinking these. Have this for breakfast. It gets more greens in your diet which we all need so badly. The fruit in them makes them taste so delicious.
Organic green energy smoothies, made from leafy greens and fruit, are one of the best ways to fill your body with nutrition that is completely satisfying. Trust me, you’ll be amazed at how delicious these are. Many people use organic green energy smoothies to help them lose weight, because they help reduce cravings and can replace meals and/or snacks. They can also give you sky-rocketing energy!
Organic leafy greens are an excellent source of quality protein and minerals. And, when you consume your organic greens in the form of an Green Energy Smoothie, you can expect to get better assimilation of valuable nutrients. Not only that, but green smoothies have plenty of fiber, which helps to reduce cholesterol and to steady blood sugar levels. Make an Organic Green Energy Smoothie today, with some fresh organic produce, and see for yourself. It’s super easy!
I make sure I always have a Green Smoothie with me. I’ll take it to the movies for my snack or keep it in a cooler, in my car, when I’m out running errands. This way, if I get hungry or have any cravings, I can drink my green smoothie and be satisfied and full of pure, natural energy.
Organic Green Energy Smoothie
2 cups of filtered or spring water
1 handful of Organic leafy greens such as spinach, kale, parsley, romaine lettuce, cilantro, basil (you choose!)
2-3 pieces of fresh Organic fruit (depending on size and sweetness desired) for example: banana and/or apple, mango, berries, etc.
Put all of it in a blender, give it a whirl, and ENJOY!
ENJOY!
Chef Kristen Suzanne
http://www.KristensRaw.com
Peach.
take a low fat plain yogurt and your favorite fruit and put into blender, also could add some low fat milk, or even soy milk
a cup of diced mango, a half of cup of vanilla yougert, and a cup of orange juice, blend, yummo
i don’t drink smoothies normally, cause they actually have as many calories as a candy bar (all that sugar from the fruit), but when i do, i get something tropical, with pineapple, banana & coconut.
My favorites this time of year are a cantelope smoothie or a watermelon smoothie. Both made the same way – add the seeded fruit, a big spoonful of vanilla ice cream, and a little milk. Let it whirr in the blender and enjoy!
On days I work out I make a smoothie for breakfast. It usually has the following (all measurements are approximations):
1/2 banana
5 strawberries (fresh or frozen, depending what I have)
10-15 blueberries (fresh or frozen)
4 slices of peach (fresh or frozen)
3-5 chunks of mango (fresh or frozen)
2-3 tbsp canned crushed pineapple
2 tbsp natural yogurt
1 scoop soy protein powder
1/2-2/3 cup soy milk
1 tbsp wheat germ
1 tbsp flax seed oil
2 tbsp aloe vera juice
(add ice if desired)
Typically I don’t use all the fruit, I just use what I have/what sounds good that day. This makes at least 2 generous servings… it’s delicious!!
i love all fruit because it taste good and my family grows every thing in our garden
5 strawberries(fresh)
6 black berries(fresh)
14 blueberries(fresh)
1/2 banana(fresh)
splash of lemon juice
1 cup yogurt( your choice, i usually do lite and fit’s strawberry and banana)
ice
everything MUST be fresh or it not as good as it can be
I really enjoy the “Wallaby Darned”. You can find a mock recipe on TopSecretRecipes.com.
1 (1lb.) bag of frozen strawberries
2 bananas
1 cup of vanilla yogurt (if you want it thicker add more)
1/4 cup orange juice
Blend it all together until mixed.
(you may have to open the blender once in a while to push the bananas and strawberries down. they like to stay at the top)
i always drink this and its really simple 2 : about 2-5 avacados 1 can condensed milk ice thats all try it its simple and good
1 banana
1 cup frozen strawberries, or any berries
half a cup of yogurt any flavor
1 tbs honey
1 and a half cups orange juice or enough to make it consistency to your liking
few ice cubes