What can i use to make a smoothie?

3 Responses to “What can i use to make a smoothie?”

1. Krystal Alley on December 12th, 2009 1:17 pm
   1) Get a blender.
   2) Put ice pops in blender.(the ice pops with flavor)
   3) Add ice.
   4) Mix in blender for 1 minute.
   5) Add A little soda.
   6) Mix for 2 minutes, if it is still chunky add a little more soda.
   7) If it is still chunky after the 1st part of step 6, add the soda and mix until it is smoothie like.
   8) Now get a cup and pour the smoothie out of the blender and into the cup.
   9) Enjoy a cup of fruit smoothie

   or

   6-8 strawberries (fresh or frozen)
   6-8 blackberries (fresh or frozen)
   8 ice cubes
   2 1/2 cups lowfat or non-fat milk
   1 scoop whey powder

   Rinse and cut tops of strawberries, and rinse blackberries. Combine all ingredients in a blender. Blend until smooth and enjoy.

   Perfect for dieting, or leave out whey powder and add ice cream for a delicious smoothy drink.

   Makes about 3-5 cups
2. smdiner on December 13th, 2009 4:24 pm
   4 cups quality vanilla ice cream
   2 teaspoons vanilla extract
   8 tablespoons sugar
   2 cups banana mashed

   Using a blender, blend all ingredients together until smooth.
   Serve in tall glasses with a straw.
3. Me Want Cookie! on December 14th, 2009 8:01 pm
   fruit and yogurt or ice cream

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