What is a simple recipe for a strawberry banana smoothie that can be serve for one?
Category: Smoothie Q&A
what is a simple strawberry banana smoothie that i could have for breakfast in the mornings. I would need enough for one person.
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| What is a simple recipe for a strawberry banana smoothie that can be serve for one? what is a simple strawberry banana smoothie that i could have for breakfast in the mornings. I would need enough for one person.
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Combine plain yogurt with frozen or fresh strawberries, a banana, a splash or orange juice, and ice. Blend until smooth.
Just yogurt strawberries and banana all mixed up in a blender
Strawberry Banana Smoothie
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient — Preparation Method
——– ———— ——————————–
1 cup frozen strawberries
1 cup frozen banana cubes
1 cup pineapple juice — or more if needed
2 tablespoons cream of coconut
1 dash grenadine
garnish: ripe strawberries
Combine all ingredients in a blender until smooth. Add more pineapple
juice if needed. Serve immediately.
Yield: 2 servings
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Strawberry Banana Smoothie :
8 ounces crushed ice
1 ounce strawberry juice
4 strawberries
1/2 banana
11 ounces plain nonfat frozen yogurt (or less according to taste…)
Fusion Boosters (ginseng, bee pollen, multivitimin, ginko biloba, lecithin, and/or soy protein)
how to:
– Blend 15 to 20 seconds, use a spatula to remove the thick and creamy smoothie from the blender.
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Basic Strawberry Banana Smoothie :
4 large strawberries, fresh or frozen
1/2 c. milk
1 ripe banana
5 ice cubes
1 1/2 tsp sugar (opt.)
how to:
– Combine strawberries, milk and ice. Blend until perfectly smooth. Add sugar. Blend for 1 minute.
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Tasty Strawberry Banana Smoothie :
1 cup lowfat vanilla yogurt
1 fresh banana
1 6oz can pineapple juice
1 cup sliced frozen bananas
1 cup frozen strawberries
1 Tbs. honey
small amount of milk, if desired
straws ;)
how to:
** In order to have the sliced frozen bananas available to you at any time, purchase fresh bananas at the grocery store. Once home, peel them, slice them and put them into a freezer bag. Freeze them and simply pull them out of the freezer as necessary. Replenish them often, and you will always be ready for you next smoothie…!!
– In a blender, add the yogurt, the fresh banana, the pineapple juice, and the frozen bananas.
Blend well to liquify the ingredients together.
– Add the frozen strawberries and the honey, continue blending. The mixture will be very thick. If desired, add a small amount of milk to make the smoothie less thick.
– The smoothie is now ready to pour into 3 large glasses. Yes,3… have someone over or save the rest in the fridge till next time!
Add a straw to the smoothies to make it even more enjoyable.
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Blend in Blender until smooth:
1/2 Banana (frozen or not)
1 Cup Strawberries (frozen or not)
1 Cup Skim Milk or Soy Milk
1 Tbs. Whey Protein Powder
1 Tbs. Superfood Supplement (Blue green algae)
http://www.taste.com.au/recipes/9348/strawberry+banana+smoothies
This makes 6, but you can divide the amount of each ingredient by 6 to get a recipe that will serve for 1.